| June 2024 |
| Fri 21st: |
347 *
|
27%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 20th: |
1566 *
|
120%
|
fat: 74.83g |
| |
protein: 39.26g |
| |
carbs: 149.77g |
|
-
|
-
|
| Wed 19th: |
1542 *
|
119%
|
fat: 75.41g |
| |
protein: 63.18g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 18th: |
1371 *
|
105%
|
fat: 50.67g |
| |
protein: 47.63g |
| |
carbs: 172.96g |
|
-
|
-
|
| Thu 13th: |
642 *
|
49%
|
fat: 34.94g |
| |
protein: 16.30g |
| |
carbs: 62.28g |
|
-
|
-
|
| Wed 12th: |
628 *
|
48%
|
fat: 28.70g |
| |
protein: 14.20g |
| |
carbs: 75.90g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
570 *
|
44%
|
fat: 28.16g |
| |
protein: 17.10g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 27th: |
266 *
|
20%
|
fat: 0.32g |
| |
protein: 15.08g |
| |
carbs: 50.27g |
|
-
|
-
|
| Sun 26th: |
241 *
|
19%
|
fat: 2.68g |
| |
protein: 12.74g |
| |
carbs: 44.89g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
392 *
|
30%
|
fat: 6.50g |
| |
protein: 8.50g |
| |
carbs: 71.75g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
769 *
|
55%
|
fat: 31.07g |
| |
protein: 24.54g |
| |
carbs: 94.64g |
|
-
|
-
|
| Fri 24th: |
688 *
|
49%
|
fat: 19.23g |
| |
protein: 22.85g |
| |
carbs: 102.94g |
|
-
|
-
|
| Thu 23rd: |
1337 *
|
96%
|
fat: 49.38g |
| |
protein: 47.97g |
| |
carbs: 161.85g |
|
-
|
-
|
| Wed 22nd: |
785 *
|
56%
|
fat: 23.53g |
| |
protein: 26.80g |
| |
carbs: 113.83g |
|
-
|
-
|
| Tue 21st: |
1231 *
|
88%
|
fat: 46.11g |
| |
protein: 33.29g |
| |
carbs: 166.01g |
|
-
|
-
|
| Mon 20th: |
826 *
|
59%
|
fat: 35.33g |
| |
protein: 26.87g |
| |
carbs: 97.60g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
622 *
|
44%
|
fat: 13.16g |
| |
protein: 30.85g |
| |
carbs: 95.92g |
|
-
|
-
|
| Thu 23rd: |
547 *
|
39%
|
fat: 13.88g |
| |
protein: 29.63g |
| |
carbs: 75.28g |
|
-
|
-
|
| Wed 22nd: |
453 *
|
32%
|
fat: 7.86g |
| |
protein: 16.58g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 21st: |
752 *
|
54%
|
fat: 22.22g |
| |
protein: 22.88g |
| |
carbs: 113.29g |
|
-
|
-
|
