littlebits's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 6th: 818 * 65%
fat: 19.30g
|
protein: 27.98g
|
carbs: 137.45g
- -
Tue 5th: 1330 * 106%
fat: 44.17g
|
protein: 75.57g
|
carbs: 158.31g
- -
Mon 4th: 1426 * 114%
fat: 35.97g
|
protein: 48.57g
|
carbs: 232.97g
1675*  249
September 2013
Tue 17th: 341 * 27%
fat: 5.78g
|
protein: 13.63g
|
carbs: 59.29g
- -
Mon 16th: 1303 * 104%
fat: 47.00g
|
protein: 51.18g
|
carbs: 173.69g
1769*  466
June 2013
Tue 11th: 1284 * 103%
fat: 31.85g
|
protein: 61.75g
|
carbs: 192.19g
1797*  513
Mon 10th: 1526 * 122%
fat: 31.14g
|
protein: 82.95g
|
carbs: 231.49g
1780*  254
February 2013
Thu 21st: 549 * 44%
fat: 24.66g
|
protein: 32.19g
|
carbs: 53.44g
1694*  1145
January 2013
Thu 24th: 613 * 49%
fat: 19.41g
|
protein: 25.66g
|
carbs: 91.20g
1711*  1098
Wed 23rd: 1518 * 121%
fat: 52.41g
|
protein: 61.16g
|
carbs: 204.70g
1693*  175
Tue 22nd: 613 * 49%
fat: 8.41g
|
protein: 24.66g
|
carbs: 113.20g
1649*  1036
Sun 20th: 342 * 27%
fat: 30.41g
|
protein: 17.72g
|
carbs: 30.30g
- -
Sat 19th: 1445 * 116%
fat: 48.54g
|
protein: 44.78g
|
carbs: 182.65g
- -
Fri 18th: 1172 * 94%
fat: 42.03g
|
protein: 39.17g
|
carbs: 149.55g
- -
Thu 17th: 1195 * 96%
fat: 37.53g
|
protein: 47.60g
|
carbs: 182.09g
1759*  564
Wed 16th: 1359 109%
fat: 34.90g
|
protein: 64.98g
|
carbs: 202.14g
1757*  398

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