| August 2022 |
| Mon 1st: |
-
|
-
|
|
2121*
|
-
|
| January 2022 |
| Mon 10th: |
-
|
-
|
|
1876*
|
-
|
| August 2021 |
| Wed 4th: |
1015 *
|
78%
|
fat: 40.34g |
| |
protein: 43.93g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 3rd: |
167 *
|
13%
|
fat: 3.17g |
| |
protein: 3.35g |
| |
carbs: 35.62g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
421 *
|
32%
|
fat: 13.51g |
| |
protein: 20.01g |
| |
carbs: 53.24g |
|
-
|
-
|
| Tue 27th: |
1037 *
|
80%
|
fat: 55.67g |
| |
protein: 50.69g |
| |
carbs: 83.32g |
|
-
|
-
|
| Mon 26th: |
1347 *
|
104%
|
fat: 63.31g |
| |
protein: 46.89g |
| |
carbs: 148.42g |
|
-
|
-
|
| Sun 25th: |
1092 *
|
84%
|
fat: 50.99g |
| |
protein: 38.84g |
| |
carbs: 123.17g |
|
1919*
|
 827
|
| Sun 18th: |
567 *
|
44%
|
fat: 30.90g |
| |
protein: 13.16g |
| |
carbs: 60.59g |
|
-
|
-
|
| Sat 17th: |
794 *
|
61%
|
fat: 26.80g |
| |
protein: 23.18g |
| |
carbs: 117.85g |
|
-
|
-
|
| Wed 14th: |
1418 *
|
109%
|
fat: 55.26g |
| |
protein: 39.43g |
| |
carbs: 190.52g |
|
-
|
-
|
| Tue 13th: |
1310 *
|
101%
|
fat: 61.36g |
| |
protein: 47.09g |
| |
carbs: 139.68g |
|
-
|
-
|
| Mon 12th: |
1243 *
|
96%
|
fat: 64.20g |
| |
protein: 74.73g |
| |
carbs: 94.49g |
|
1888*
|
645
|
| Sun 11th: |
1484 *
|
114%
|
fat: 66.80g |
| |
protein: 43.45g |
| |
carbs: 177.25g |
|
1939*
|
455
|
| Sat 10th: |
2007 *
|
154%
|
fat: 92.36g |
| |
protein: 61.53g |
| |
carbs: 230.82g |
|
1888*
|
 119
|
| Fri 9th: |
1294 *
|
100%
|
fat: 58.18g |
| |
protein: 50.36g |
| |
carbs: 150.50g |
|
1914*
|
620
|
| Thu 8th: |
1461 *
|
112%
|
fat: 70.15g |
| |
protein: 65.48g |
| |
carbs: 145.69g |
|
2087*
|
626
|
| Wed 7th: |
1229 *
|
95%
|
fat: 45.75g |
| |
protein: 71.23g |
| |
carbs: 133.32g |
|
1798*
|
569
|
| Thu 1st: |
1435 *
|
110%
|
fat: 72.69g |
| |
protein: 52.95g |
| |
carbs: 141.97g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1252 *
|
96%
|
fat: 35.74g |
| |
protein: 34.13g |
| |
carbs: 200.58g |
|
-
|
-
|
| Tue 30th: |
1300 *
|
100%
|
fat: 59.12g |
| |
protein: 52.06g |
| |
carbs: 141.04g |
|
-
|
-
|
| Mon 29th: |
1295 *
|
100%
|
fat: 73.06g |
| |
protein: 49.55g |
| |
carbs: 112.63g |
|
-
|
-
|
