| April 2022 |
| Tue 12th: |
246 *
|
14%
|
fat: 13.88g |
| |
protein: 4.10g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 11th: |
1028 *
|
57%
|
fat: 63.93g |
| |
protein: 29.43g |
| |
carbs: 86.62g |
|
2244*
|
 1216
|
| Sun 10th: |
897 *
|
50%
|
fat: 52.00g |
| |
protein: 72.05g |
| |
carbs: 34.75g |
|
-
|
-
|
| Sat 9th: |
482 *
|
27%
|
fat: 20.07g |
| |
protein: 27.60g |
| |
carbs: 48.88g |
|
2848*
|
2366
|
| Fri 8th: |
895 *
|
50%
|
fat: 42.96g |
| |
protein: 45.89g |
| |
carbs: 81.40g |
|
2336*
|
1441
|
| Thu 7th: |
915 *
|
51%
|
fat: 35.72g |
| |
protein: 52.59g |
| |
carbs: 97.81g |
|
2672*
|
1757
|
| Sat 2nd: |
1267 *
|
70%
|
fat: 69.19g |
| |
protein: 37.81g |
| |
carbs: 121.52g |
|
2151*
|
884
|
| February 2022 |
| Wed 9th: |
28 *
|
2%
|
fat: 1.30g |
| |
protein: 1.78g |
| |
carbs: 2.44g |
|
-
|
-
|
| Wed 2nd: |
990 *
|
55%
|
fat: 64.63g |
| |
protein: 49.06g |
| |
carbs: 51.07g |
|
-
|
-
|
| Tue 1st: |
1297 *
|
72%
|
fat: 52.17g |
| |
protein: 51.56g |
| |
carbs: 156.23g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1534 *
|
85%
|
fat: 78.79g |
| |
protein: 60.47g |
| |
carbs: 147.77g |
|
-
|
-
|
| Sun 30th: |
1458 *
|
81%
|
fat: 62.37g |
| |
protein: 64.57g |
| |
carbs: 65.48g |
|
2107*
|
649
|
| Sat 29th: |
1013 *
|
56%
|
fat: 54.65g |
| |
protein: 27.18g |
| |
carbs: 115.70g |
|
-
|
-
|
| Fri 28th: |
747 *
|
42%
|
fat: 30.58g |
| |
protein: 42.93g |
| |
carbs: 76.90g |
|
-
|
-
|
| Thu 27th: |
1068 *
|
59%
|
fat: 54.12g |
| |
protein: 40.67g |
| |
carbs: 106.81g |
|
-
|
-
|
| Wed 26th: |
1007 *
|
56%
|
fat: 47.95g |
| |
protein: 41.47g |
| |
carbs: 103.42g |
|
-
|
-
|
| Tue 25th: |
435 *
|
24%
|
fat: 17.70g |
| |
protein: 23.34g |
| |
carbs: 46.12g |
|
-
|
-
|
| Mon 24th: |
993 *
|
55%
|
fat: 35.23g |
| |
protein: 27.01g |
| |
carbs: 139.93g |
|
-
|
-
|
| Sun 23rd: |
1276 *
|
71%
|
fat: 54.47g |
| |
protein: 46.56g |
| |
carbs: 153.62g |
|
-
|
-
|
| Sat 22nd: |
885 *
|
49%
|
fat: 36.19g |
| |
protein: 49.15g |
| |
carbs: 89.80g |
|
-
|
-
|
