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Ammerlin
Diet Calendar
Ammerlin's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Wed 31st:
427 *
19%
fat: 15.80g
|
protein: 27.56g
|
carbs: 45.70g
724*
297
Tue 30th:
-
-
1413*
-
Mon 29th:
-
-
1415*
-
Sun 28th:
-
-
1444*
-
Sat 27th:
-
-
1429*
-
Fri 26th:
-
-
1438*
-
Thu 25th:
-
-
1419*
-
Wed 24th:
-
-
1436*
-
Tue 23rd:
-
-
1414*
-
Mon 22nd:
-
-
1416*
-
Sun 21st:
-
-
1421*
-
Sat 20th:
-
-
1456*
-
Fri 19th:
-
-
1436*
-
Thu 18th:
-
-
1458*
-
Wed 17th:
-
-
1428*
-
Tue 16th:
-
-
1500*
-
Mon 15th:
-
-
1404*
-
Sun 14th:
-
-
1428*
-
Sat 13th:
-
-
1466*
-
Fri 12th:
-
-
1449*
-
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