Brednaя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 717 * 36%
fat: 81.11g
|
protein: 0.85g
|
carbs: 0.06g
- -
February 2024
Sat 24th: 794 * 40%
fat: 65.70g
|
protein: 42.80g
|
carbs: 9.89g
- -
Wed 21st: 730 * 36%
fat: 61.61g
|
protein: 38.09g
|
carbs: 9.31g
- -
February 2023
Thu 2nd: 1745 * 87%
fat: 149.38g
|
protein: 69.30g
|
carbs: 31.22g
- -
Wed 1st: 175 * 9%
fat: 6.00g
|
protein: 12.72g
|
carbs: 17.04g
- -
January 2023
Wed 25th: 214 * 11%
fat: 15.13g
|
protein: 18.03g
|
carbs: 0.00g
- -
September 2022
Wed 21st: 1258 * 63%
fat: 86.93g
|
protein: 100.68g
|
carbs: 17.41g
- -
Tue 20th: 650 * 32%
fat: 42.44g
|
protein: 31.60g
|
carbs: 34.92g
- -
July 2022
Thu 21st: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
September 2021
Wed 8th: 429 * 25%
fat: 26.02g
|
protein: 33.94g
|
carbs: 14.41g
- -
August 2021
Sat 28th: 441 * 26%
fat: 36.37g
|
protein: 23.07g
|
carbs: 5.42g
- -
Thu 19th: 433 * 25%
fat: 36.76g
|
protein: 16.50g
|
carbs: 10.89g
- -
Wed 18th: 80 * 5%
fat: 0.40g
|
protein: 1.62g
|
carbs: 20.01g
- -
Sun 15th: 302 * 18%
fat: 13.60g
|
protein: 12.67g
|
carbs: 33.86g
- -
July 2021
Tue 27th: 251 * 15%
fat: 20.18g
|
protein: 7.66g
|
carbs: 10.44g
- -
Fri 16th: 561 * 33%
fat: 45.57g
|
protein: 24.48g
|
carbs: 15.33g
- -
June 2021
Wed 30th: 621 * 37%
fat: 57.75g
|
protein: 19.68g
|
carbs: 6.42g
- -
Tue 29th: 838 * 49%
fat: 57.66g
|
protein: 38.01g
|
carbs: 44.16g
- -
Fri 25th: 403 * 24%
fat: 32.24g
|
protein: 16.02g
|
carbs: 13.87g
- -
Tue 22nd: 433 * 25%
fat: 27.75g
|
protein: 30.03g
|
carbs: 16.32g
- -

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