| June 2024 |
| Fri 14th: |
810 *
|
45%
|
fat: 38.90g |
| |
protein: 40.49g |
| |
carbs: 76.03g |
|
-
|
-
|
| Thu 13th: |
1464 *
|
81%
|
fat: 97.93g |
| |
protein: 60.42g |
| |
carbs: 110.10g |
|
-
|
-
|
| Wed 12th: |
1725 *
|
96%
|
fat: 103.27g |
| |
protein: 75.80g |
| |
carbs: 158.29g |
|
2480*
|
 755
|
| Tue 11th: |
1663 *
|
92%
|
fat: 85.05g |
| |
protein: 64.85g |
| |
carbs: 106.50g |
|
-
|
-
|
| Mon 10th: |
1462 *
|
81%
|
fat: 92.72g |
| |
protein: 93.25g |
| |
carbs: 75.25g |
|
2014*
|
552
|
| Sun 9th: |
1427 *
|
79%
|
fat: 70.55g |
| |
protein: 57.74g |
| |
carbs: 57.49g |
|
-
|
-
|
| Sat 8th: |
975 *
|
54%
|
fat: 39.71g |
| |
protein: 52.01g |
| |
carbs: 103.42g |
|
2656*
|
1681
|
| Fri 7th: |
1040 *
|
58%
|
fat: 41.69g |
| |
protein: 55.21g |
| |
carbs: 108.67g |
|
-
|
-
|
| Thu 6th: |
1296 *
|
72%
|
fat: 46.80g |
| |
protein: 40.16g |
| |
carbs: 125.46g |
|
-
|
-
|
| Wed 5th: |
1282 *
|
71%
|
fat: 20.62g |
| |
protein: 79.02g |
| |
carbs: 133.37g |
|
1710*
|
428
|
| Tue 4th: |
1248 *
|
69%
|
fat: 71.30g |
| |
protein: 51.82g |
| |
carbs: 110.25g |
|
-
|
-
|
| Mon 3rd: |
1390 *
|
77%
|
fat: 46.95g |
| |
protein: 75.67g |
| |
carbs: 174.41g |
|
1971*
|
581
|
| Sun 2nd: |
1384 *
|
77%
|
fat: 54.91g |
| |
protein: 78.30g |
| |
carbs: 143.12g |
|
-
|
-
|
| Sat 1st: |
577 *
|
32%
|
fat: 37.58g |
| |
protein: 22.89g |
| |
carbs: 32.90g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1279 *
|
71%
|
fat: 73.02g |
| |
protein: 80.29g |
| |
carbs: 72.51g |
|
-
|
-
|
| Thu 30th: |
1219 *
|
68%
|
fat: 70.83g |
| |
protein: 53.34g |
| |
carbs: 87.98g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
280 *
|
16%
|
fat: 17.39g |
| |
protein: 16.89g |
| |
carbs: 13.57g |
|
-
|
-
|
| Fri 12th: |
363 *
|
20%
|
fat: 16.37g |
| |
protein: 10.11g |
| |
carbs: 42.07g |
|
-
|
-
|
| Thu 11th: |
1062 *
|
59%
|
fat: 60.40g |
| |
protein: 29.04g |
| |
carbs: 101.31g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
460 *
|
26%
|
fat: 29.50g |
| |
protein: 22.40g |
| |
carbs: 27.04g |
|
1810*
|
1350
|
