| November 2022 |
| Sun 6th: |
106 *
|
5%
|
fat: 0.67g |
| |
protein: 1.74g |
| |
carbs: 25.73g |
|
-
|
-
|
| Thu 3rd: |
529 *
|
26%
|
fat: 9.33g |
| |
protein: 14.92g |
| |
carbs: 92.54g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
717 *
|
36%
|
fat: 27.87g |
| |
protein: 28.00g |
| |
carbs: 87.10g |
|
-
|
-
|
| Sat 16th: |
707 *
|
35%
|
fat: 24.55g |
| |
protein: 27.46g |
| |
carbs: 94.16g |
|
-
|
-
|
| Fri 15th: |
936 *
|
47%
|
fat: 59.41g |
| |
protein: 44.70g |
| |
carbs: 62.33g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
305 *
|
15%
|
fat: 24.00g |
| |
protein: 10.60g |
| |
carbs: 9.60g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
516 *
|
26%
|
fat: 33.34g |
| |
protein: 15.70g |
| |
carbs: 36.56g |
|
-
|
-
|
| Thu 20th: |
451 *
|
23%
|
fat: 18.15g |
| |
protein: 15.90g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 19th: |
1680 *
|
84%
|
fat: 68.83g |
| |
protein: 57.82g |
| |
carbs: 208.33g |
|
2023*
|
 343
|
| Mon 10th: |
745 *
|
37%
|
fat: 46.50g |
| |
protein: 15.10g |
| |
carbs: 65.32g |
|
-
|
-
|
| Sat 8th: |
1138 *
|
57%
|
fat: 54.59g |
| |
protein: 35.17g |
| |
carbs: 126.89g |
|
2498*
|
1360
|
| Fri 7th: |
1174 *
|
59%
|
fat: 51.08g |
| |
protein: 40.74g |
| |
carbs: 137.72g |
|
2298*
|
1124
|
| Thu 6th: |
1100 *
|
55%
|
fat: 56.98g |
| |
protein: 41.34g |
| |
carbs: 104.02g |
|
-
|
-
|
| Wed 5th: |
1870 *
|
94%
|
fat: 125.93g |
| |
protein: 50.58g |
| |
carbs: 137.91g |
|
2310*
|
440
|
| Tue 4th: |
1985 *
|
99%
|
fat: 116.94g |
| |
protein: 82.62g |
| |
carbs: 153.40g |
|
2569*
|
584
|
| Mon 3rd: |
730 *
|
36%
|
fat: 37.21g |
| |
protein: 37.80g |
| |
carbs: 60.12g |
|
2508*
|
1778
|
| December 2021 |
| Wed 8th: |
771 *
|
39%
|
fat: 22.90g |
| |
protein: 18.81g |
| |
carbs: 130.68g |
|
2255*
|
1484
|
| November 2021 |
| Thu 4th: |
317 *
|
16%
|
fat: 6.03g |
| |
protein: 12.69g |
| |
carbs: 52.14g |
|
-
|
-
|
| September 2021 |
| Sat 4th: |
213 *
|
11%
|
fat: 8.48g |
| |
protein: 20.14g |
| |
carbs: 10.90g |
|
-
|
-
|
| Fri 3rd: |
1235 *
|
62%
|
fat: 57.25g |
| |
protein: 43.22g |
| |
carbs: 132.99g |
|
-
|
-
|
