medicenalexlinarez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Wed 4th: - - 618* -
Tue 3rd: - - 1523* -
Mon 2nd: - - 1503* -
Sun 1st: - - 1489* -
August 2024
Sat 31st: - - 1495* -
Fri 30th: - - 1566* -
Thu 29th: - - 1563* -
Wed 28th: - - 1633* -
Tue 27th: 1221 * 68%
fat: 42.37g
|
protein: 92.48g
|
carbs: 114.17g
1547*  326
Mon 26th: 1425 * 79%
fat: 53.34g
|
protein: 114.55g
|
carbs: 115.28g
1682*  257
Sun 25th: - - 1562* -
Sat 24th: - - 1731* -
Fri 23rd: - - 1720* -
Thu 22nd: - - 1526* -
Wed 21st: 827 * 46%
fat: 28.47g
|
protein: 54.35g
|
carbs: 83.14g
1528*  701
Tue 20th: 1532 * 85%
fat: 37.35g
|
protein: 99.61g
|
carbs: 205.12g
1593*  61
Mon 19th: 1438 * 80%
fat: 43.97g
|
protein: 111.87g
|
carbs: 141.52g
1556*  118
Sun 18th: - - 1488* -
Sat 17th: - - 1507* -
Fri 16th: - - 1522* -

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