| January 2022 |
| Tue 25th: |
892 *
|
89%
|
fat: 36.75g |
| |
protein: 18.34g |
| |
carbs: 122.09g |
|
-
|
-
|
| November 2021 |
| Sun 14th: |
564 *
|
56%
|
fat: 23.03g |
| |
protein: 13.84g |
| |
carbs: 78.03g |
|
-
|
-
|
| Fri 12th: |
1242 *
|
124%
|
fat: 11.45g |
| |
protein: 30.42g |
| |
carbs: 250.81g |
|
-
|
-
|
| Thu 11th: |
389 *
|
39%
|
fat: 29.00g |
| |
protein: 7.40g |
| |
carbs: 23.20g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
884 *
|
88%
|
fat: 28.43g |
| |
protein: 20.92g |
| |
carbs: 139.98g |
|
-
|
-
|
| Fri 3rd: |
456 *
|
46%
|
fat: 19.83g |
| |
protein: 11.58g |
| |
carbs: 65.79g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1124 *
|
112%
|
fat: 25.83g |
| |
protein: 33.99g |
| |
carbs: 192.67g |
|
-
|
-
|
| Thu 26th: |
539 *
|
54%
|
fat: 14.49g |
| |
protein: 19.93g |
| |
carbs: 81.19g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
309 *
|
31%
|
fat: 8.94g |
| |
protein: 9.33g |
| |
carbs: 48.14g |
|
-
|
-
|
| Sat 10th: |
757 *
|
76%
|
fat: 37.23g |
| |
protein: 28.08g |
| |
carbs: 89.36g |
|
-
|
-
|
| Fri 9th: |
474 *
|
47%
|
fat: 9.53g |
| |
protein: 12.34g |
| |
carbs: 84.69g |
|
-
|
-
|
| Thu 8th: |
666 *
|
67%
|
fat: 21.43g |
| |
protein: 34.73g |
| |
carbs: 79.32g |
|
-
|
-
|
| Wed 7th: |
309 *
|
31%
|
fat: 9.45g |
| |
protein: 7.96g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 6th: |
789 *
|
79%
|
fat: 42.38g |
| |
protein: 35.81g |
| |
carbs: 65.60g |
|
-
|
-
|
| Mon 5th: |
1182 *
|
118%
|
fat: 71.12g |
| |
protein: 40.68g |
| |
carbs: 89.62g |
|
-
|
-
|
| Thu 1st: |
70 *
|
7%
|
fat: 0.28g |
| |
protein: 0.74g |
| |
carbs: 16.57g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
927 *
|
93%
|
fat: 33.51g |
| |
protein: 28.37g |
| |
carbs: 136.89g |
|
-
|
-
|
| Mon 21st: |
442 *
|
44%
|
fat: 19.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 9th: |
959 *
|
96%
|
fat: 38.40g |
| |
protein: 40.40g |
| |
carbs: 108.80g |
|
-
|
-
|
| Mon 7th: |
119 *
|
12%
|
fat: 7.00g |
| |
protein: 1.70g |
| |
carbs: 11.90g |
|
-
|
-
|
