| August 2024 |
| Fri 2nd: |
1496 *
|
68%
|
fat: 83.46g |
| |
protein: 43.64g |
| |
carbs: 127.53g |
|
4522*
|
 3026
|
| Thu 1st: |
1893 *
|
86%
|
fat: 96.46g |
| |
protein: 85.33g |
| |
carbs: 170.38g |
|
4190*
|
2297
|
| July 2024 |
| Wed 31st: |
2145 *
|
98%
|
fat: 114.98g |
| |
protein: 94.69g |
| |
carbs: 171.06g |
|
4679*
|
2534
|
| Tue 30th: |
1343 *
|
61%
|
fat: 65.05g |
| |
protein: 48.15g |
| |
carbs: 127.13g |
|
4600*
|
3257
|
| Mon 29th: |
1892 *
|
86%
|
fat: 112.03g |
| |
protein: 69.07g |
| |
carbs: 138.09g |
|
4180*
|
2288
|
| Sun 28th: |
1468 *
|
67%
|
fat: 58.82g |
| |
protein: 83.99g |
| |
carbs: 145.63g |
|
4579*
|
3111
|
| Sat 27th: |
764 *
|
35%
|
fat: 39.94g |
| |
protein: 14.14g |
| |
carbs: 86.00g |
|
4265*
|
3501
|
| Fri 26th: |
766 *
|
35%
|
fat: 37.79g |
| |
protein: 20.69g |
| |
carbs: 82.47g |
|
4183*
|
3417
|
| Thu 25th: |
1835 *
|
83%
|
fat: 94.53g |
| |
protein: 63.55g |
| |
carbs: 170.63g |
|
4524*
|
2689
|
| Wed 24th: |
1221 *
|
56%
|
fat: 50.84g |
| |
protein: 51.82g |
| |
carbs: 136.61g |
|
4579*
|
3358
|
| Tue 23rd: |
1230 *
|
56%
|
fat: 66.77g |
| |
protein: 64.85g |
| |
carbs: 97.44g |
|
4196*
|
2966
|
| Mon 22nd: |
1808 *
|
82%
|
fat: 83.03g |
| |
protein: 69.05g |
| |
carbs: 194.82g |
|
4497*
|
2689
|
| Sun 21st: |
1572 *
|
71%
|
fat: 77.67g |
| |
protein: 67.44g |
| |
carbs: 142.83g |
|
4497*
|
2925
|
| Sat 20th: |
1662 *
|
76%
|
fat: 76.58g |
| |
protein: 45.38g |
| |
carbs: 192.50g |
|
4301*
|
2639
|
| Fri 19th: |
1710 *
|
78%
|
fat: 67.87g |
| |
protein: 62.00g |
| |
carbs: 206.95g |
|
4666*
|
2956
|
| Thu 18th: |
1511 *
|
69%
|
fat: 80.01g |
| |
protein: 59.53g |
| |
carbs: 132.08g |
|
4632*
|
3121
|
| Wed 17th: |
1382 *
|
63%
|
fat: 63.69g |
| |
protein: 49.31g |
| |
carbs: 143.10g |
|
4249*
|
2867
|
| Tue 16th: |
1583 *
|
72%
|
fat: 87.92g |
| |
protein: 67.83g |
| |
carbs: 131.50g |
|
4112*
|
2529
|
| Mon 15th: |
1576 *
|
72%
|
fat: 65.06g |
| |
protein: 73.31g |
| |
carbs: 171.67g |
|
4497*
|
2921
|
| Sun 14th: |
1204 *
|
55%
|
fat: 58.92g |
| |
protein: 53.93g |
| |
carbs: 105.42g |
|
4413*
|
3209
|
