| August 2024 |
| Wed 14th: |
833 *
|
76%
|
fat: 33.57g |
| |
protein: 36.32g |
| |
carbs: 99.44g |
|
-
|
-
|
| Mon 12th: |
1056 *
|
96%
|
fat: 27.59g |
| |
protein: 56.08g |
| |
carbs: 152.69g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
370 *
|
34%
|
fat: 7.75g |
| |
protein: 15.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
250 *
|
23%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 14th: |
630 *
|
57%
|
fat: 27.36g |
| |
protein: 22.34g |
| |
carbs: 79.19g |
|
1059*
|
 429
|
| Tue 13th: |
-
|
-
|
|
1422*
|
-
|
| Mon 12th: |
-
|
-
|
|
1718*
|
-
|
| Sun 11th: |
-
|
-
|
|
1703*
|
-
|
| Sat 10th: |
-
|
-
|
|
1710*
|
-
|
| Fri 9th: |
-
|
-
|
|
1718*
|
-
|
| Thu 8th: |
-
|
-
|
|
1650*
|
-
|
| Wed 7th: |
970 *
|
88%
|
fat: 51.14g |
| |
protein: 43.49g |
| |
carbs: 90.24g |
|
1650*
|
680
|
| Tue 6th: |
-
|
-
|
|
1696*
|
-
|
| Mon 5th: |
-
|
-
|
|
1685*
|
-
|
| Sun 4th: |
670 *
|
61%
|
fat: 28.10g |
| |
protein: 43.25g |
| |
carbs: 65.84g |
|
1658*
|
988
|
| Sat 3rd: |
-
|
-
|
|
1682*
|
-
|
| Fri 2nd: |
461 *
|
42%
|
fat: 20.36g |
| |
protein: 11.47g |
| |
carbs: 62.96g |
|
1728*
|
1267
|
| Thu 1st: |
-
|
-
|
|
1659*
|
-
|
| May 2023 |
| Wed 31st: |
-
|
-
|
|
1710*
|
-
|
| Tue 30th: |
329 *
|
30%
|
fat: 17.11g |
| |
protein: 15.79g |
| |
carbs: 30.56g |
|
1618*
|
1289
|
| Mon 29th: |
914 *
|
83%
|
fat: 32.09g |
| |
protein: 79.84g |
| |
carbs: 85.70g |
|
1698*
|
784
|
| Sun 28th: |
-
|
-
|
|
1726*
|
-
|
| Sat 27th: |
180 *
|
16%
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
1804*
|
1624
|
| Fri 26th: |
380 *
|
35%
|
fat: 17.17g |
| |
protein: 19.15g |
| |
carbs: 40.18g |
|
1714*
|
1334
|
