| May 2023 |
| Wed 17th: |
101 *
|
7%
|
fat: 1.84g |
| |
protein: 18.01g |
| |
carbs: 3.34g |
|
-
|
-
|
| Thu 11th: |
101 *
|
7%
|
fat: 1.84g |
| |
protein: 18.01g |
| |
carbs: 3.34g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
101 *
|
7%
|
fat: 1.84g |
| |
protein: 18.01g |
| |
carbs: 3.34g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
803 *
|
53%
|
fat: 38.88g |
| |
protein: 59.38g |
| |
carbs: 46.15g |
|
-
|
-
|
| Tue 28th: |
434 *
|
29%
|
fat: 19.37g |
| |
protein: 30.01g |
| |
carbs: 32.97g |
|
-
|
-
|
| Sun 26th: |
485 *
|
32%
|
fat: 15.15g |
| |
protein: 35.13g |
| |
carbs: 39.75g |
|
-
|
-
|
| Thu 23rd: |
873 *
|
58%
|
fat: 26.48g |
| |
protein: 40.99g |
| |
carbs: 112.78g |
|
-
|
-
|
| Wed 22nd: |
975 *
|
65%
|
fat: 39.09g |
| |
protein: 67.05g |
| |
carbs: 85.89g |
|
-
|
-
|
| Mon 20th: |
479 *
|
32%
|
fat: 19.07g |
| |
protein: 29.91g |
| |
carbs: 45.07g |
|
-
|
-
|
| Sun 19th: |
867 *
|
58%
|
fat: 30.15g |
| |
protein: 52.17g |
| |
carbs: 94.03g |
|
-
|
-
|
| Sat 18th: |
745 *
|
50%
|
fat: 29.90g |
| |
protein: 40.28g |
| |
carbs: 76.66g |
|
-
|
-
|
| Thu 16th: |
962 *
|
64%
|
fat: 38.00g |
| |
protein: 66.46g |
| |
carbs: 83.12g |
|
-
|
-
|
| Wed 15th: |
933 *
|
62%
|
fat: 46.41g |
| |
protein: 73.11g |
| |
carbs: 52.04g |
|
-
|
-
|
| Tue 14th: |
646 *
|
43%
|
fat: 19.57g |
| |
protein: 36.91g |
| |
carbs: 74.82g |
|
-
|
-
|
| Sun 12th: |
425 *
|
28%
|
fat: 19.04g |
| |
protein: 32.41g |
| |
carbs: 26.74g |
|
-
|
-
|
| Sat 11th: |
870 *
|
58%
|
fat: 29.60g |
| |
protein: 51.09g |
| |
carbs: 95.87g |
|
-
|
-
|
| Fri 10th: |
831 *
|
55%
|
fat: 35.26g |
| |
protein: 64.86g |
| |
carbs: 59.69g |
|
-
|
-
|
| Tue 7th: |
807 *
|
54%
|
fat: 41.15g |
| |
protein: 31.85g |
| |
carbs: 68.30g |
|
-
|
-
|
| Mon 6th: |
898 *
|
60%
|
fat: 33.42g |
| |
protein: 72.44g |
| |
carbs: 72.47g |
|
-
|
-
|
| Fri 3rd: |
112 *
|
7%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
-
|
-
|
