| March 2024 |
| Wed 13th: |
1918 *
|
104%
|
fat: 75.27g |
| |
protein: 91.00g |
| |
carbs: 217.59g |
|
-
|
-
|
| Tue 12th: |
1899 *
|
103%
|
fat: 103.24g |
| |
protein: 83.59g |
| |
carbs: 166.47g |
|
-
|
-
|
| Mon 11th: |
2306 *
|
125%
|
fat: 115.21g |
| |
protein: 119.86g |
| |
carbs: 197.51g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
1465 *
|
79%
|
fat: 76.78g |
| |
protein: 106.22g |
| |
carbs: 86.93g |
|
-
|
-
|
| Fri 17th: |
1799 *
|
97%
|
fat: 94.22g |
| |
protein: 95.91g |
| |
carbs: 132.77g |
|
-
|
-
|
| Thu 16th: |
1736 *
|
94%
|
fat: 106.46g |
| |
protein: 52.46g |
| |
carbs: 142.29g |
|
-
|
-
|
| Wed 15th: |
1664 *
|
90%
|
fat: 83.41g |
| |
protein: 80.24g |
| |
carbs: 164.88g |
|
-
|
-
|
| Mon 13th: |
1787 *
|
96%
|
fat: 95.92g |
| |
protein: 66.20g |
| |
carbs: 159.38g |
|
-
|
-
|
| Sun 12th: |
3284 *
|
177%
|
fat: 166.65g |
| |
protein: 108.08g |
| |
carbs: 341.60g |
|
-
|
-
|
| Sat 11th: |
1619 *
|
87%
|
fat: 80.96g |
| |
protein: 75.88g |
| |
carbs: 123.93g |
|
-
|
-
|
| Fri 10th: |
2228 *
|
120%
|
fat: 102.78g |
| |
protein: 78.47g |
| |
carbs: 229.32g |
|
-
|
-
|
| Thu 9th: |
1815 *
|
98%
|
fat: 96.01g |
| |
protein: 117.80g |
| |
carbs: 125.42g |
|
-
|
-
|
| Wed 8th: |
1814 *
|
98%
|
fat: 103.90g |
| |
protein: 69.26g |
| |
carbs: 151.19g |
|
-
|
-
|
| Tue 7th: |
1613 *
|
87%
|
fat: 76.41g |
| |
protein: 63.86g |
| |
carbs: 168.78g |
|
-
|
-
|
| Mon 6th: |
1838 *
|
99%
|
fat: 99.36g |
| |
protein: 88.15g |
| |
carbs: 146.46g |
|
-
|
-
|
| Thu 2nd: |
441 *
|
24%
|
fat: 19.82g |
| |
protein: 11.52g |
| |
carbs: 53.93g |
|
-
|
-
|
| Wed 1st: |
1285 *
|
69%
|
fat: 64.97g |
| |
protein: 50.49g |
| |
carbs: 125.49g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1644 *
|
89%
|
fat: 79.43g |
| |
protein: 63.73g |
| |
carbs: 167.12g |
|
-
|
-
|
| Mon 30th: |
1689 *
|
91%
|
fat: 94.70g |
| |
protein: 56.24g |
| |
carbs: 153.43g |
|
-
|
-
|
