| May 2024 |
| Wed 22nd: |
638 *
|
25%
|
fat: 8.90g |
| |
protein: 54.20g |
| |
carbs: 78.60g |
|
-
|
-
|
| Mon 20th: |
1049 *
|
40%
|
fat: 43.69g |
| |
protein: 51.49g |
| |
carbs: 108.87g |
|
-
|
-
|
| Tue 7th: |
595 *
|
23%
|
fat: 23.01g |
| |
protein: 42.77g |
| |
carbs: 49.72g |
|
-
|
-
|
| Sun 5th: |
816 *
|
31%
|
fat: 29.03g |
| |
protein: 47.96g |
| |
carbs: 82.66g |
|
-
|
-
|
| Sat 4th: |
2640 *
|
102%
|
fat: 101.74g |
| |
protein: 115.22g |
| |
carbs: 303.93g |
|
-
|
-
|
| Fri 3rd: |
2074 *
|
80%
|
fat: 77.66g |
| |
protein: 94.59g |
| |
carbs: 231.18g |
|
-
|
-
|
| Thu 2nd: |
2034 *
|
78%
|
fat: 87.14g |
| |
protein: 122.69g |
| |
carbs: 173.05g |
|
-
|
-
|
| Wed 1st: |
2110 *
|
81%
|
fat: 90.91g |
| |
protein: 108.76g |
| |
carbs: 201.23g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1935 *
|
74%
|
fat: 79.97g |
| |
protein: 110.41g |
| |
carbs: 180.04g |
|
-
|
-
|
| Mon 29th: |
1540 *
|
59%
|
fat: 33.82g |
| |
protein: 108.50g |
| |
carbs: 185.52g |
|
-
|
-
|
| Sat 27th: |
2202 *
|
85%
|
fat: 62.43g |
| |
protein: 143.31g |
| |
carbs: 262.16g |
|
-
|
-
|
| Fri 26th: |
2368 *
|
91%
|
fat: 90.88g |
| |
protein: 140.87g |
| |
carbs: 240.19g |
|
-
|
-
|
| Thu 25th: |
1688 *
|
65%
|
fat: 82.26g |
| |
protein: 84.38g |
| |
carbs: 145.15g |
|
-
|
-
|
| Wed 24th: |
1817 *
|
70%
|
fat: 58.37g |
| |
protein: 131.83g |
| |
carbs: 183.47g |
|
-
|
-
|
| Tue 23rd: |
1687 *
|
65%
|
fat: 59.55g |
| |
protein: 82.07g |
| |
carbs: 196.67g |
|
-
|
-
|
| Mon 22nd: |
1339 *
|
52%
|
fat: 39.85g |
| |
protein: 74.61g |
| |
carbs: 161.72g |
|
-
|
-
|
| Sun 21st: |
3464 *
|
133%
|
fat: 142.93g |
| |
protein: 157.12g |
| |
carbs: 378.46g |
|
-
|
-
|
| Sat 20th: |
2487 *
|
96%
|
fat: 87.40g |
| |
protein: 116.39g |
| |
carbs: 292.29g |
|
-
|
-
|
| Fri 19th: |
2608 *
|
100%
|
fat: 79.94g |
| |
protein: 164.33g |
| |
carbs: 296.58g |
|
-
|
-
|
