| June 2024 |
| Mon 24th: |
1506 *
|
84%
|
fat: 42.66g |
| |
protein: 91.79g |
| |
carbs: 202.10g |
|
1588*
|
 82
|
| Sun 23rd: |
444 *
|
25%
|
fat: 9.17g |
| |
protein: 35.11g |
| |
carbs: 54.04g |
|
2780*
|
2336
|
| Sat 22nd: |
-
|
-
|
|
2623*
|
-
|
| Fri 21st: |
858 *
|
48%
|
fat: 27.40g |
| |
protein: 51.52g |
| |
carbs: 110.00g |
|
2249*
|
1391
|
| Thu 20th: |
-
|
-
|
|
2763*
|
-
|
| Wed 19th: |
-
|
-
|
|
2725*
|
-
|
| Tue 18th: |
1207 *
|
67%
|
fat: 33.39g |
| |
protein: 57.54g |
| |
carbs: 181.95g |
|
2498*
|
1291
|
| Mon 17th: |
-
|
-
|
|
2923*
|
-
|
| Sun 16th: |
-
|
-
|
|
2901*
|
-
|
| Sat 15th: |
-
|
-
|
|
3190*
|
-
|
| Fri 14th: |
-
|
-
|
|
2858*
|
-
|
| Thu 13th: |
940 *
|
52%
|
fat: 36.50g |
| |
protein: 53.00g |
| |
carbs: 102.00g |
|
2965*
|
2025
|
| Wed 12th: |
1105 *
|
61%
|
fat: 40.67g |
| |
protein: 54.56g |
| |
carbs: 127.79g |
|
2844*
|
1739
|
| Tue 11th: |
1550 *
|
86%
|
fat: 52.39g |
| |
protein: 81.01g |
| |
carbs: 199.54g |
|
2783*
|
1233
|
| Mon 10th: |
856 *
|
48%
|
fat: 12.28g |
| |
protein: 51.22g |
| |
carbs: 140.38g |
|
2698*
|
1842
|
| Sun 9th: |
552 *
|
31%
|
fat: 9.58g |
| |
protein: 46.01g |
| |
carbs: 74.45g |
|
2963*
|
2411
|
| Sat 8th: |
2045 *
|
114%
|
fat: 65.57g |
| |
protein: 92.70g |
| |
carbs: 280.29g |
|
2959*
|
914
|
| Fri 7th: |
608 *
|
34%
|
fat: 21.31g |
| |
protein: 63.06g |
| |
carbs: 48.27g |
|
3029*
|
2421
|
| Thu 6th: |
1821 *
|
101%
|
fat: 60.12g |
| |
protein: 114.91g |
| |
carbs: 216.16g |
|
2818*
|
997
|
| Wed 5th: |
1862 *
|
103%
|
fat: 67.77g |
| |
protein: 127.85g |
| |
carbs: 191.99g |
|
3070*
|
1208
|
