sebageandreia's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 853kcal (Fat: 27.34g, Protein: 41.24g, Carbs: 113.96g)
Monthly Total: Exercise: 0kcal   Food: 3412kcal (Fat: 109.36g, Protein: 164.95g, Carbs: 455.86g)

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Daily Average Calorie Info

66%
of RDI*
(853 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
* Based on sebageandreia's RDI of 1300 calories (14 Mar 22)
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