| June 2024 |
| Sun 30th: |
1323 *
|
120%
|
fat: 80.99g |
| |
protein: 82.33g |
| |
carbs: 70.83g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
461 *
|
42%
|
fat: 7.21g |
| |
protein: 48.27g |
| |
carbs: 49.87g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
995 *
|
90%
|
fat: 38.00g |
| |
protein: 52.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
280 *
|
25%
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1045 *
|
95%
|
fat: 62.91g |
| |
protein: 58.87g |
| |
carbs: 53.16g |
|
-
|
-
|
| Thu 28th: |
629 *
|
57%
|
fat: 24.21g |
| |
protein: 37.01g |
| |
carbs: 66.96g |
|
-
|
-
|
| Fri 22nd: |
410 *
|
37%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 21st: |
808 *
|
73%
|
fat: 50.89g |
| |
protein: 45.49g |
| |
carbs: 50.26g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
627 *
|
57%
|
fat: 36.94g |
| |
protein: 36.58g |
| |
carbs: 43.77g |
|
-
|
-
|
| Mon 26th: |
409 *
|
37%
|
fat: 15.49g |
| |
protein: 21.50g |
| |
carbs: 46.43g |
|
-
|
-
|
| Tue 13th: |
402 *
|
37%
|
fat: 19.23g |
| |
protein: 27.36g |
| |
carbs: 35.06g |
|
-
|
-
|
| Wed 7th: |
844 *
|
77%
|
fat: 44.28g |
| |
protein: 22.64g |
| |
carbs: 97.15g |
|
-
|
-
|
| Tue 6th: |
991 *
|
90%
|
fat: 64.71g |
| |
protein: 31.81g |
| |
carbs: 76.61g |
|
-
|
-
|
| Sun 4th: |
1148 *
|
104%
|
fat: 62.53g |
| |
protein: 36.90g |
| |
carbs: 113.62g |
|
-
|
-
|
| Sat 3rd: |
1341 *
|
122%
|
fat: 74.20g |
| |
protein: 61.38g |
| |
carbs: 131.24g |
|
-
|
-
|
| Fri 2nd: |
732 *
|
67%
|
fat: 40.23g |
| |
protein: 15.36g |
| |
carbs: 82.06g |
|
-
|
-
|
| Thu 1st: |
1190 *
|
108%
|
fat: 35.82g |
| |
protein: 89.55g |
| |
carbs: 124.59g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
828 *
|
75%
|
fat: 28.43g |
| |
protein: 49.85g |
| |
carbs: 114.99g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
61 *
|
8%
|
fat: 0.16g |
| |
protein: 1.22g |
| |
carbs: 15.28g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
576 *
|
72%
|
fat: 15.55g |
| |
protein: 48.67g |
| |
carbs: 62.54g |
|
-
|
-
|
