| August 2024 |
| Sat 3rd: |
841 *
|
56%
|
fat: 31.31g |
| |
protein: 87.57g |
| |
carbs: 54.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
360 *
|
24%
|
fat: 21.20g |
| |
protein: 21.21g |
| |
carbs: 21.17g |
|
-
|
-
|
| Tue 30th: |
312 *
|
21%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 21.68g |
|
-
|
-
|
| Mon 29th: |
238 *
|
16%
|
fat: 11.24g |
| |
protein: 26.60g |
| |
carbs: 6.74g |
|
-
|
-
|
| Sun 28th: |
160 *
|
11%
|
fat: 6.31g |
| |
protein: 20.21g |
| |
carbs: 6.06g |
|
-
|
-
|
| Thu 25th: |
440 *
|
29%
|
fat: 24.04g |
| |
protein: 37.96g |
| |
carbs: 17.40g |
|
-
|
-
|
| Fri 19th: |
283 *
|
19%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 21.48g |
|
1562*
|
 1279
|
| Thu 18th: |
283 *
|
19%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 21.48g |
|
1556*
|
1273
|
| Wed 17th: |
312 *
|
21%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 21.68g |
|
1544*
|
1232
|
| Tue 16th: |
242 *
|
16%
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
1572*
|
1330
|
| Mon 15th: |
298 *
|
20%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 33.15g |
|
1609*
|
1311
|
