| September 2024 |
| August 2024 |
| Fri 23rd: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 1.20g |
| |
carbs: 3.84g |
|
-
|
-
|
| Tue 6th: |
398 *
|
27%
|
fat: 14.64g |
| |
protein: 47.94g |
| |
carbs: 21.62g |
|
-
|
-
|
| Mon 5th: |
342 *
|
23%
|
fat: 8.20g |
| |
protein: 47.84g |
| |
carbs: 19.47g |
|
-
|
-
|
| Sun 4th: |
967 *
|
64%
|
fat: 28.74g |
| |
protein: 117.55g |
| |
carbs: 66.93g |
|
-
|
-
|
| Sat 3rd: |
841 *
|
56%
|
fat: 31.31g |
| |
protein: 87.57g |
| |
carbs: 54.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
360 *
|
24%
|
fat: 21.20g |
| |
protein: 21.21g |
| |
carbs: 21.17g |
|
-
|
-
|
| Tue 30th: |
312 *
|
21%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 21.68g |
|
-
|
-
|
| Mon 29th: |
238 *
|
16%
|
fat: 11.24g |
| |
protein: 26.60g |
| |
carbs: 6.74g |
|
-
|
-
|
| Sun 28th: |
160 *
|
11%
|
fat: 6.31g |
| |
protein: 20.21g |
| |
carbs: 6.06g |
|
-
|
-
|
