| March 2024 |
| Thu 28th: |
765 *
|
59%
|
fat: 16.22g |
| |
protein: 49.67g |
| |
carbs: 98.35g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
79 *
|
6%
|
fat: 5.52g |
| |
protein: 5.40g |
| |
carbs: 2.04g |
|
-
|
-
|
| Fri 16th: |
1058 *
|
81%
|
fat: 50.48g |
| |
protein: 79.80g |
| |
carbs: 72.61g |
|
-
|
-
|
| Sun 11th: |
837 *
|
64%
|
fat: 45.44g |
| |
protein: 55.35g |
| |
carbs: 55.40g |
|
-
|
-
|
| Wed 7th: |
752 *
|
58%
|
fat: 17.85g |
| |
protein: 68.45g |
| |
carbs: 86.97g |
|
-
|
-
|
| Fri 2nd: |
1200 *
|
92%
|
fat: 50.54g |
| |
protein: 35.29g |
| |
carbs: 168.74g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1351 *
|
104%
|
fat: 72.56g |
| |
protein: 52.88g |
| |
carbs: 139.33g |
|
-
|
-
|
| Wed 24th: |
364 *
|
28%
|
fat: 13.93g |
| |
protein: 26.52g |
| |
carbs: 32.74g |
|
-
|
-
|
| Sun 21st: |
887 *
|
68%
|
fat: 46.63g |
| |
protein: 30.04g |
| |
carbs: 87.35g |
|
-
|
-
|
| Sat 20th: |
1025 *
|
79%
|
fat: 50.76g |
| |
protein: 50.68g |
| |
carbs: 48.25g |
|
-
|
-
|
| Fri 19th: |
1348 *
|
104%
|
fat: 104.51g |
| |
protein: 72.60g |
| |
carbs: 30.84g |
|
-
|
-
|
| Thu 18th: |
1196 *
|
92%
|
fat: 88.86g |
| |
protein: 74.01g |
| |
carbs: 27.25g |
|
-
|
-
|
| Thu 4th: |
789 *
|
61%
|
fat: 73.01g |
| |
protein: 10.09g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1784 *
|
149%
|
fat: 122.81g |
| |
protein: 64.37g |
| |
carbs: 95.71g |
|
-
|
-
|
| Thu 23rd: |
57 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.90g |
|
-
|
-
|
| Wed 22nd: |
943 *
|
79%
|
fat: 64.57g |
| |
protein: 54.66g |
| |
carbs: 35.74g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
869 *
|
72%
|
fat: 43.92g |
| |
protein: 50.93g |
| |
carbs: 74.26g |
|
-
|
-
|
| Tue 10th: |
864 *
|
72%
|
fat: 50.58g |
| |
protein: 67.24g |
| |
carbs: 35.61g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1101 *
|
85%
|
fat: 68.24g |
| |
protein: 69.08g |
| |
carbs: 58.58g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
252 *
|
19%
|
fat: 22.68g |
| |
protein: 7.68g |
| |
carbs: 4.96g |
|
-
|
-
|
