| May 2023 |
| Thu 11th: |
1554 *
|
130%
|
fat: 78.58g |
| |
protein: 65.68g |
| |
carbs: 146.97g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
464 *
|
39%
|
fat: 14.22g |
| |
protein: 22.25g |
| |
carbs: 60.23g |
|
-
|
-
|
| Sat 26th: |
790 *
|
66%
|
fat: 34.33g |
| |
protein: 34.03g |
| |
carbs: 87.63g |
|
-
|
-
|
| Fri 25th: |
1286 *
|
107%
|
fat: 44.72g |
| |
protein: 96.98g |
| |
carbs: 118.14g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
468 *
|
39%
|
fat: 18.57g |
| |
protein: 32.29g |
| |
carbs: 42.52g |
|
-
|
-
|
| Wed 1st: |
953 *
|
79%
|
fat: 39.27g |
| |
protein: 49.80g |
| |
carbs: 99.01g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
879 *
|
73%
|
fat: 13.55g |
| |
protein: 77.42g |
| |
carbs: 115.13g |
|
-
|
-
|
| Tue 24th: |
1023 *
|
85%
|
fat: 28.01g |
| |
protein: 74.64g |
| |
carbs: 106.36g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
190 *
|
16%
|
fat: 7.80g |
| |
protein: 8.90g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 7th: |
1308 *
|
109%
|
fat: 27.95g |
| |
protein: 86.50g |
| |
carbs: 189.65g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
1021 *
|
85%
|
fat: 42.37g |
| |
protein: 45.86g |
| |
carbs: 116.32g |
|
-
|
-
|
| Mon 22nd: |
1284 *
|
107%
|
fat: 30.20g |
| |
protein: 50.62g |
| |
carbs: 204.22g |
|
-
|
-
|
| Fri 19th: |
1012 *
|
84%
|
fat: 26.26g |
| |
protein: 34.40g |
| |
carbs: 163.19g |
|
-
|
-
|
| Thu 18th: |
2091 *
|
174%
|
fat: 77.20g |
| |
protein: 68.08g |
| |
carbs: 284.42g |
|
-
|
-
|
