franco3237's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 344kcal (Fat: 17.28g, Protein: 28.15g, Carbs: 18.00g)
Monthly Total: Exercise: 0kcal   Food: 688kcal (Fat: 34.56g, Protein: 56.30g, Carbs: 36.01g)

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Daily Average Calorie Info

23%
of RDI*
(344 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
* Based on franco3237's RDI of 1500 calories (18 Mar 21)
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