| August 2021 |
| Thu 5th: |
651 *
|
36%
|
fat: 36.75g |
| |
protein: 36.30g |
| |
carbs: 48.09g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
573 *
|
32%
|
fat: 28.65g |
| |
protein: 33.59g |
| |
carbs: 47.57g |
|
-
|
-
|
| Sun 25th: |
575 *
|
32%
|
fat: 28.79g |
| |
protein: 33.35g |
| |
carbs: 50.00g |
|
1354*
|
 779
|
| Sat 24th: |
1572 *
|
87%
|
fat: 60.89g |
| |
protein: 76.46g |
| |
carbs: 185.40g |
|
-
|
-
|
| Fri 23rd: |
1493 *
|
83%
|
fat: 44.66g |
| |
protein: 114.03g |
| |
carbs: 163.82g |
|
-
|
-
|
| Thu 22nd: |
2855 *
|
159%
|
fat: 103.27g |
| |
protein: 157.79g |
| |
carbs: 323.51g |
|
1573*
|
 1282
|
| Wed 21st: |
1727 *
|
96%
|
fat: 79.10g |
| |
protein: 102.44g |
| |
carbs: 158.29g |
|
1573*
|
154
|
| Mon 19th: |
1222 *
|
68%
|
fat: 55.46g |
| |
protein: 59.61g |
| |
carbs: 126.84g |
|
-
|
-
|
| Sun 18th: |
624 *
|
35%
|
fat: 29.02g |
| |
protein: 34.21g |
| |
carbs: 62.19g |
|
-
|
-
|
| Sat 17th: |
1837 *
|
102%
|
fat: 76.65g |
| |
protein: 85.16g |
| |
carbs: 212.75g |
|
-
|
-
|
| Fri 16th: |
2109 *
|
117%
|
fat: 93.27g |
| |
protein: 113.59g |
| |
carbs: 209.62g |
|
1573*
|
536
|
| Thu 15th: |
1617 *
|
90%
|
fat: 62.10g |
| |
protein: 83.23g |
| |
carbs: 186.54g |
|
1614*
|
3
|
| Wed 14th: |
1379 *
|
77%
|
fat: 55.27g |
| |
protein: 62.32g |
| |
carbs: 162.96g |
|
1719*
|
340
|
| Tue 13th: |
1726 *
|
96%
|
fat: 57.67g |
| |
protein: 96.67g |
| |
carbs: 218.77g |
|
1573*
|
153
|
| Mon 12th: |
930 *
|
52%
|
fat: 40.47g |
| |
protein: 58.45g |
| |
carbs: 85.22g |
|
1573*
|
643
|
| Sat 10th: |
1596 *
|
89%
|
fat: 68.31g |
| |
protein: 69.06g |
| |
carbs: 189.96g |
|
1354*
|
242
|
| Fri 9th: |
1440 *
|
80%
|
fat: 54.89g |
| |
protein: 77.55g |
| |
carbs: 159.41g |
|
1719*
|
279
|
| Thu 8th: |
1466 *
|
81%
|
fat: 51.96g |
| |
protein: 72.24g |
| |
carbs: 178.79g |
|
1469*
|
3
|
| Wed 7th: |
1274 *
|
71%
|
fat: 56.35g |
| |
protein: 69.39g |
| |
carbs: 122.26g |
|
1573*
|
299
|
| Tue 6th: |
1615 *
|
90%
|
fat: 66.73g |
| |
protein: 85.70g |
| |
carbs: 166.11g |
|
1608*
|
7
|
