| August 2024 |
| Fri 16th: |
691 *
|
49%
|
fat: 19.72g |
| |
protein: 42.53g |
| |
carbs: 83.64g |
|
-
|
-
|
| Fri 9th: |
1060 *
|
76%
|
fat: 25.53g |
| |
protein: 72.65g |
| |
carbs: 133.18g |
|
-
|
-
|
| Wed 7th: |
1336 *
|
95%
|
fat: 33.22g |
| |
protein: 103.08g |
| |
carbs: 157.57g |
|
-
|
-
|
| Tue 6th: |
1140 *
|
81%
|
fat: 33.89g |
| |
protein: 85.53g |
| |
carbs: 116.71g |
|
-
|
-
|
| Sat 3rd: |
609 *
|
44%
|
fat: 13.54g |
| |
protein: 58.82g |
| |
carbs: 60.40g |
|
-
|
-
|
| Fri 2nd: |
1672 *
|
119%
|
fat: 59.59g |
| |
protein: 89.73g |
| |
carbs: 192.97g |
|
-
|
-
|
| Thu 1st: |
1058 *
|
76%
|
fat: 23.23g |
| |
protein: 82.65g |
| |
carbs: 125.56g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1203 *
|
86%
|
fat: 39.65g |
| |
protein: 74.87g |
| |
carbs: 132.28g |
|
-
|
-
|
| Sat 20th: |
1201 *
|
86%
|
fat: 37.49g |
| |
protein: 57.83g |
| |
carbs: 160.59g |
|
-
|
-
|
| Thu 18th: |
542 *
|
39%
|
fat: 22.87g |
| |
protein: 17.21g |
| |
carbs: 64.35g |
|
-
|
-
|
| Wed 17th: |
1057 *
|
76%
|
fat: 29.46g |
| |
protein: 68.56g |
| |
carbs: 134.48g |
|
-
|
-
|
| Tue 16th: |
1272 *
|
91%
|
fat: 45.20g |
| |
protein: 71.76g |
| |
carbs: 143.22g |
|
-
|
-
|
| Mon 15th: |
635 *
|
45%
|
fat: 20.54g |
| |
protein: 37.34g |
| |
carbs: 74.55g |
|
-
|
-
|
| Fri 12th: |
801 *
|
57%
|
fat: 25.65g |
| |
protein: 50.81g |
| |
carbs: 94.05g |
|
-
|
-
|
| Thu 11th: |
192 *
|
14%
|
fat: 11.53g |
| |
protein: 20.39g |
| |
carbs: 0.73g |
|
-
|
-
|
| Wed 10th: |
914 *
|
65%
|
fat: 23.55g |
| |
protein: 48.11g |
| |
carbs: 110.24g |
|
1936*
|
 1022
|
| Tue 9th: |
1331 *
|
95%
|
fat: 34.39g |
| |
protein: 91.37g |
| |
carbs: 163.14g |
|
1621*
|
290
|
| Mon 8th: |
558 *
|
40%
|
fat: 22.17g |
| |
protein: 27.54g |
| |
carbs: 61.94g |
|
-
|
-
|
| Sun 7th: |
563 *
|
40%
|
fat: 15.67g |
| |
protein: 18.95g |
| |
carbs: 85.62g |
|
-
|
-
|
| Sat 6th: |
1029 *
|
74%
|
fat: 28.12g |
| |
protein: 52.45g |
| |
carbs: 138.07g |
|
-
|
-
|
