| September 2024 |
| Sat 14th: |
2014 *
|
144%
|
fat: 74.87g |
| |
protein: 85.58g |
| |
carbs: 174.83g |
|
-
|
-
|
| Fri 13th: |
1017 *
|
73%
|
fat: 45.56g |
| |
protein: 53.45g |
| |
carbs: 97.10g |
|
-
|
-
|
| Thu 12th: |
829 *
|
59%
|
fat: 48.33g |
| |
protein: 31.36g |
| |
carbs: 68.74g |
|
-
|
-
|
| Wed 11th: |
1296 *
|
93%
|
fat: 38.21g |
| |
protein: 57.34g |
| |
carbs: 112.56g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
1530*
|
-
|
| Sat 7th: |
-
|
-
|
|
1566*
|
-
|
| Fri 6th: |
694 *
|
50%
|
fat: 37.51g |
| |
protein: 55.00g |
| |
carbs: 33.43g |
|
1566*
|
 872
|
| Thu 5th: |
831 *
|
59%
|
fat: 38.20g |
| |
protein: 25.28g |
| |
carbs: 103.98g |
|
-
|
-
|
| Wed 4th: |
748 *
|
53%
|
fat: 21.35g |
| |
protein: 23.78g |
| |
carbs: 114.70g |
|
1891*
|
1143
|
| Tue 3rd: |
536 *
|
38%
|
fat: 28.61g |
| |
protein: 19.63g |
| |
carbs: 52.12g |
|
1915*
|
1379
|
| Mon 2nd: |
1682 *
|
120%
|
fat: 87.41g |
| |
protein: 89.63g |
| |
carbs: 134.38g |
|
2041*
|
359
|
| Sun 1st: |
918 *
|
66%
|
fat: 65.33g |
| |
protein: 37.39g |
| |
carbs: 44.15g |
|
1566*
|
648
|
| August 2024 |
| Sat 31st: |
1163 *
|
83%
|
fat: 52.58g |
| |
protein: 54.45g |
| |
carbs: 70.68g |
|
1595*
|
432
|
| Fri 30th: |
2001 *
|
143%
|
fat: 80.78g |
| |
protein: 77.63g |
| |
carbs: 176.51g |
|
1703*
|
 298
|
| Thu 29th: |
1773 *
|
127%
|
fat: 114.60g |
| |
protein: 53.07g |
| |
carbs: 133.88g |
|
1712*
|
61
|
| Wed 28th: |
1705 *
|
122%
|
fat: 104.29g |
| |
protein: 66.48g |
| |
carbs: 111.43g |
|
2631*
|
926
|
| Tue 27th: |
1939 *
|
138%
|
fat: 97.60g |
| |
protein: 59.51g |
| |
carbs: 183.90g |
|
1751*
|
188
|
| Mon 26th: |
1247 *
|
89%
|
fat: 48.72g |
| |
protein: 31.11g |
| |
carbs: 134.73g |
|
1791*
|
544
|
| Sun 25th: |
2074 *
|
148%
|
fat: 91.76g |
| |
protein: 125.22g |
| |
carbs: 133.97g |
|
1609*
|
465
|
| Sat 24th: |
1555 *
|
111%
|
fat: 60.98g |
| |
protein: 45.96g |
| |
carbs: 168.71g |
|
1696*
|
141
|
| Fri 23rd: |
2196 *
|
157%
|
fat: 118.54g |
| |
protein: 106.04g |
| |
carbs: 140.20g |
|
2053*
|
143
|
| Thu 22nd: |
1456 *
|
104%
|
fat: 58.50g |
| |
protein: 70.12g |
| |
carbs: 135.59g |
|
1927*
|
471
|
