| April 2024 |
| March 2024 |
| Fri 15th: |
801 *
|
67%
|
fat: 32.38g |
| |
protein: 50.50g |
| |
carbs: 76.80g |
|
-
|
-
|
| Thu 14th: |
518 *
|
43%
|
fat: 23.81g |
| |
protein: 20.90g |
| |
carbs: 54.77g |
|
-
|
-
|
| Wed 13th: |
1133 *
|
94%
|
fat: 42.27g |
| |
protein: 39.73g |
| |
carbs: 148.60g |
|
-
|
-
|
| Tue 12th: |
591 *
|
49%
|
fat: 18.78g |
| |
protein: 16.99g |
| |
carbs: 90.71g |
|
-
|
-
|
| Mon 11th: |
382 *
|
32%
|
fat: 4.60g |
| |
protein: 11.11g |
| |
carbs: 75.45g |
|
-
|
-
|
| Sun 10th: |
452 *
|
38%
|
fat: 9.52g |
| |
protein: 25.10g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sat 9th: |
274 *
|
16%
|
fat: 6.59g |
| |
protein: 8.02g |
| |
carbs: 47.53g |
|
-
|
-
|
| Thu 7th: |
841 *
|
49%
|
fat: 24.54g |
| |
protein: 53.43g |
| |
carbs: 105.66g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
689 *
|
41%
|
fat: 19.56g |
| |
protein: 47.42g |
| |
carbs: 85.83g |
|
-
|
-
|
| Fri 23rd: |
121 *
|
7%
|
fat: 5.01g |
| |
protein: 16.00g |
| |
carbs: 3.02g |
|
-
|
-
|
| Tue 20th: |
568 *
|
33%
|
fat: 20.81g |
| |
protein: 20.32g |
| |
carbs: 73.18g |
|
-
|
-
|
| Mon 19th: |
213 *
|
13%
|
fat: 5.72g |
| |
protein: 4.38g |
| |
carbs: 34.99g |
|
-
|
-
|
| Tue 6th: |
66 *
|
4%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.23g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1834 *
|
183%
|
fat: 63.37g |
| |
protein: 37.71g |
| |
carbs: 275.33g |
|
-
|
-
|
| Wed 1st: |
714 *
|
71%
|
fat: 23.57g |
| |
protein: 24.28g |
| |
carbs: 99.10g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
55 *
|
11%
|
fat: 2.00g |
| |
protein: 1.30g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 22nd: |
403 *
|
81%
|
fat: 16.17g |
| |
protein: 17.90g |
| |
carbs: 47.39g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
491 *
|
98%
|
fat: 14.30g |
| |
protein: 6.21g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 20th: |
268 *
|
54%
|
fat: 6.70g |
| |
protein: 4.99g |
| |
carbs: 46.70g |
|
-
|
-
|
