| August 2024 |
| Mon 12th: |
1241 *
|
62%
|
fat: 28.15g |
| |
protein: 106.58g |
| |
carbs: 142.92g |
|
2431*
|
 1190
|
| Sun 11th: |
-
|
-
|
|
1428*
|
-
|
| Sat 10th: |
844 *
|
42%
|
fat: 23.04g |
| |
protein: 72.15g |
| |
carbs: 84.69g |
|
1428*
|
584
|
| Fri 9th: |
1100 *
|
55%
|
fat: 27.71g |
| |
protein: 104.33g |
| |
carbs: 108.49g |
|
2989*
|
1889
|
| Thu 8th: |
1932 *
|
84%
|
fat: 35.95g |
| |
protein: 149.33g |
| |
carbs: 257.01g |
|
3153*
|
1221
|
| Wed 7th: |
1445 *
|
63%
|
fat: 39.21g |
| |
protein: 104.21g |
| |
carbs: 170.18g |
|
3094*
|
1649
|
| Tue 6th: |
2143 *
|
93%
|
fat: 60.02g |
| |
protein: 152.31g |
| |
carbs: 252.39g |
|
2805*
|
662
|
| Mon 5th: |
1939 *
|
84%
|
fat: 47.84g |
| |
protein: 139.12g |
| |
carbs: 244.19g |
|
2802*
|
863
|
| Sun 4th: |
2011 *
|
87%
|
fat: 57.63g |
| |
protein: 133.97g |
| |
carbs: 241.93g |
|
3115*
|
1104
|
| Sat 3rd: |
1147 *
|
50%
|
fat: 35.34g |
| |
protein: 74.48g |
| |
carbs: 134.17g |
|
1489*
|
342
|
| Fri 2nd: |
2058 *
|
89%
|
fat: 47.92g |
| |
protein: 144.85g |
| |
carbs: 268.27g |
|
3104*
|
1046
|
| Thu 1st: |
1592 *
|
69%
|
fat: 41.56g |
| |
protein: 116.73g |
| |
carbs: 187.42g |
|
1457*
|
 135
|
| July 2024 |
| Wed 31st: |
2090 *
|
91%
|
fat: 43.42g |
| |
protein: 158.57g |
| |
carbs: 270.06g |
|
3089*
|
999
|
| Tue 30th: |
2226 *
|
97%
|
fat: 46.77g |
| |
protein: 172.41g |
| |
carbs: 284.57g |
|
3027*
|
801
|
| Mon 29th: |
2116 *
|
92%
|
fat: 39.46g |
| |
protein: 172.25g |
| |
carbs: 271.66g |
|
2438*
|
322
|
| Sun 28th: |
2139 *
|
93%
|
fat: 51.61g |
| |
protein: 163.13g |
| |
carbs: 257.73g |
|
3041*
|
902
|
| Sat 27th: |
1564 *
|
68%
|
fat: 51.17g |
| |
protein: 103.60g |
| |
carbs: 178.06g |
|
1449*
|
115
|
| Fri 26th: |
2183 *
|
95%
|
fat: 45.80g |
| |
protein: 177.54g |
| |
carbs: 267.19g |
|
3098*
|
915
|
| Thu 25th: |
2029 *
|
88%
|
fat: 43.78g |
| |
protein: 157.18g |
| |
carbs: 258.11g |
|
2765*
|
736
|
| Wed 24th: |
1902 *
|
83%
|
fat: 44.02g |
| |
protein: 133.66g |
| |
carbs: 245.68g |
|
3173*
|
1271
|
