| September 2011 |
| Fri 30th: |
632 *
|
37%
|
fat: 18.96g |
| |
protein: 25.77g |
| |
carbs: 88.64g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
662 *
|
39%
|
fat: 10.10g |
| |
protein: 31.58g |
| |
carbs: 116.08g |
|
-
|
-
|
| July 2011 |
| Wed 13th: |
314 *
|
19%
|
fat: 15.24g |
| |
protein: 16.99g |
| |
carbs: 26.35g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
475 *
|
28%
|
fat: 25.51g |
| |
protein: 8.08g |
| |
carbs: 55.45g |
|
-
|
-
|
| Wed 29th: |
800 *
|
47%
|
fat: 28.83g |
| |
protein: 49.68g |
| |
carbs: 85.61g |
|
-
|
-
|
| Tue 28th: |
894 *
|
53%
|
fat: 14.74g |
| |
protein: 69.88g |
| |
carbs: 119.76g |
|
-
|
-
|
| Mon 27th: |
975 *
|
57%
|
fat: 35.70g |
| |
protein: 55.03g |
| |
carbs: 111.19g |
|
3403
|
 2428
|
