| July 2024 |
| Sun 14th: |
392 *
|
16%
|
fat: 26.40g |
| |
protein: 16.28g |
| |
carbs: 22.44g |
|
2481*
|
 2089
|
| Sat 13th: |
-
|
-
|
|
2604*
|
-
|
| Fri 12th: |
1245 *
|
50%
|
fat: 44.82g |
| |
protein: 88.14g |
| |
carbs: 89.61g |
|
2276*
|
1031
|
| Thu 11th: |
1589 *
|
64%
|
fat: 42.65g |
| |
protein: 78.17g |
| |
carbs: 120.18g |
|
2219*
|
630
|
| Wed 10th: |
1788 *
|
72%
|
fat: 94.35g |
| |
protein: 68.39g |
| |
carbs: 166.30g |
|
2320*
|
532
|
| Tue 9th: |
1324 *
|
53%
|
fat: 73.94g |
| |
protein: 57.72g |
| |
carbs: 107.01g |
|
2247*
|
923
|
| Mon 8th: |
1013 *
|
41%
|
fat: 66.84g |
| |
protein: 60.99g |
| |
carbs: 40.72g |
|
2240*
|
1227
|
| Sun 7th: |
-
|
-
|
|
2101*
|
-
|
| Sat 6th: |
-
|
-
|
|
2066*
|
-
|
| Fri 5th: |
-
|
-
|
|
2253*
|
-
|
| Thu 4th: |
723 *
|
29%
|
fat: 46.80g |
| |
protein: 48.44g |
| |
carbs: 27.13g |
|
2379*
|
1656
|
| Wed 3rd: |
-
|
-
|
|
2504*
|
-
|
| Tue 2nd: |
2344 *
|
94%
|
fat: 115.00g |
| |
protein: 116.61g |
| |
carbs: 210.07g |
|
2687*
|
343
|
| Mon 1st: |
1251 *
|
50%
|
fat: 81.21g |
| |
protein: 51.11g |
| |
carbs: 78.99g |
|
2357*
|
1106
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
3043*
|
-
|
| Sat 29th: |
-
|
-
|
|
3473*
|
-
|
| Fri 28th: |
1557 *
|
62%
|
fat: 80.32g |
| |
protein: 68.57g |
| |
carbs: 139.91g |
|
2266*
|
709
|
| Thu 27th: |
879 *
|
35%
|
fat: 62.76g |
| |
protein: 36.09g |
| |
carbs: 41.68g |
|
2460*
|
1581
|
| Wed 26th: |
1076 *
|
43%
|
fat: 62.32g |
| |
protein: 50.99g |
| |
carbs: 77.78g |
|
2288*
|
1212
|
| Tue 25th: |
2854 *
|
114%
|
fat: 150.64g |
| |
protein: 123.69g |
| |
carbs: 254.15g |
|
3023*
|
169
|
