| August 2022 |
| Thu 25th: |
220 *
|
12%
|
fat: 2.62g |
| |
protein: 8.26g |
| |
carbs: 44.02g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
927 *
|
52%
|
fat: 31.03g |
| |
protein: 69.09g |
| |
carbs: 90.98g |
|
-
|
-
|
| Fri 15th: |
678 *
|
38%
|
fat: 26.03g |
| |
protein: 39.72g |
| |
carbs: 122.22g |
|
-
|
-
|
| Thu 14th: |
928 *
|
52%
|
fat: 41.80g |
| |
protein: 38.20g |
| |
carbs: 97.75g |
|
-
|
-
|
| Mon 11th: |
608 *
|
34%
|
fat: 40.38g |
| |
protein: 14.74g |
| |
carbs: 51.12g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
545 *
|
30%
|
fat: 16.21g |
| |
protein: 12.61g |
| |
carbs: 90.12g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
1443 *
|
80%
|
fat: 58.64g |
| |
protein: 56.78g |
| |
carbs: 176.54g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
540 *
|
30%
|
fat: 40.73g |
| |
protein: 6.65g |
| |
carbs: 41.61g |
|
-
|
-
|
| Sat 19th: |
324 *
|
18%
|
fat: 9.10g |
| |
protein: 2.90g |
| |
carbs: 61.60g |
|
-
|
-
|
| Fri 18th: |
992 *
|
55%
|
fat: 34.11g |
| |
protein: 23.91g |
| |
carbs: 144.52g |
|
-
|
-
|
| Thu 17th: |
648 *
|
36%
|
fat: 16.44g |
| |
protein: 23.98g |
| |
carbs: 101.42g |
|
-
|
-
|
| Wed 16th: |
682 *
|
38%
|
fat: 25.14g |
| |
protein: 24.24g |
| |
carbs: 90.14g |
|
-
|
-
|
| Tue 15th: |
1284 *
|
71%
|
fat: 55.67g |
| |
protein: 100.08g |
| |
carbs: 86.46g |
|
-
|
-
|
| Mon 14th: |
1135 *
|
63%
|
fat: 59.56g |
| |
protein: 34.45g |
| |
carbs: 112.43g |
|
-
|
-
|
| Sun 13th: |
878 *
|
49%
|
fat: 43.68g |
| |
protein: 49.50g |
| |
carbs: 64.76g |
|
-
|
-
|
| Sat 12th: |
1208 *
|
67%
|
fat: 39.34g |
| |
protein: 60.67g |
| |
carbs: 137.15g |
|
-
|
-
|
| Thu 10th: |
1258 *
|
70%
|
fat: 44.53g |
| |
protein: 48.44g |
| |
carbs: 166.62g |
|
-
|
-
|
| Wed 9th: |
919 *
|
51%
|
fat: 30.48g |
| |
protein: 33.74g |
| |
carbs: 133.25g |
|
-
|
-
|
| Tue 8th: |
824 *
|
46%
|
fat: 38.75g |
| |
protein: 39.90g |
| |
carbs: 81.45g |
|
-
|
-
|
| Mon 7th: |
1115 *
|
62%
|
fat: 39.45g |
| |
protein: 41.59g |
| |
carbs: 157.87g |
|
-
|
-
|
