| July 2024 |
| Fri 12th: |
3794 *
|
223%
|
fat: 150.73g |
| |
protein: 85.77g |
| |
carbs: 511.95g |
|
-
|
-
|
| Thu 11th: |
2799 *
|
165%
|
fat: 111.88g |
| |
protein: 76.46g |
| |
carbs: 371.75g |
|
-
|
-
|
| Wed 10th: |
2027 *
|
119%
|
fat: 79.53g |
| |
protein: 66.04g |
| |
carbs: 262.21g |
|
-
|
-
|
| Tue 9th: |
1944 *
|
114%
|
fat: 66.68g |
| |
protein: 56.18g |
| |
carbs: 282.55g |
|
-
|
-
|
| Mon 8th: |
2645 *
|
156%
|
fat: 149.12g |
| |
protein: 78.50g |
| |
carbs: 249.83g |
|
-
|
-
|
| Sun 7th: |
2137 *
|
126%
|
fat: 114.92g |
| |
protein: 66.53g |
| |
carbs: 214.14g |
|
-
|
-
|
| Sat 6th: |
1906 *
|
112%
|
fat: 89.35g |
| |
protein: 70.92g |
| |
carbs: 210.93g |
|
-
|
-
|
| Fri 5th: |
1955 *
|
115%
|
fat: 82.07g |
| |
protein: 72.99g |
| |
carbs: 235.21g |
|
-
|
-
|
| Thu 4th: |
1857 *
|
109%
|
fat: 86.22g |
| |
protein: 86.13g |
| |
carbs: 189.14g |
|
-
|
-
|
| Wed 3rd: |
2935 *
|
173%
|
fat: 136.27g |
| |
protein: 100.54g |
| |
carbs: 318.19g |
|
-
|
-
|
| Tue 2nd: |
1951 *
|
115%
|
fat: 58.25g |
| |
protein: 59.67g |
| |
carbs: 304.39g |
|
-
|
-
|
| Mon 1st: |
1781 *
|
105%
|
fat: 75.21g |
| |
protein: 73.24g |
| |
carbs: 208.15g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
3500 *
|
206%
|
fat: 176.84g |
| |
protein: 112.95g |
| |
carbs: 368.64g |
|
-
|
-
|
| Sat 29th: |
1830 *
|
108%
|
fat: 83.96g |
| |
protein: 77.91g |
| |
carbs: 191.27g |
|
-
|
-
|
| Fri 28th: |
1781 *
|
105%
|
fat: 80.08g |
| |
protein: 68.54g |
| |
carbs: 202.85g |
|
-
|
-
|
| Thu 27th: |
1819 *
|
107%
|
fat: 89.23g |
| |
protein: 71.40g |
| |
carbs: 185.44g |
|
-
|
-
|
| Wed 26th: |
1862 *
|
110%
|
fat: 82.79g |
| |
protein: 76.12g |
| |
carbs: 203.58g |
|
-
|
-
|
| Tue 25th: |
1833 *
|
108%
|
fat: 83.98g |
| |
protein: 91.57g |
| |
carbs: 178.99g |
|
-
|
-
|
| Mon 24th: |
1827 *
|
107%
|
fat: 77.99g |
| |
protein: 81.38g |
| |
carbs: 203.91g |
|
-
|
-
|
| Sun 23rd: |
1826 *
|
107%
|
fat: 79.73g |
| |
protein: 91.41g |
| |
carbs: 188.58g |
|
-
|
-
|
