| September 2024 |
| Sat 14th: |
1134 *
|
81%
|
fat: 58.28g |
| |
protein: 71.96g |
| |
carbs: 80.40g |
|
1610*
|
 476
|
| Fri 13th: |
1327 *
|
95%
|
fat: 117.43g |
| |
protein: 52.63g |
| |
carbs: 28.27g |
|
1934*
|
607
|
| Thu 12th: |
973 *
|
70%
|
fat: 66.85g |
| |
protein: 56.80g |
| |
carbs: 34.23g |
|
1848*
|
875
|
| Wed 11th: |
997 *
|
71%
|
fat: 64.03g |
| |
protein: 64.17g |
| |
carbs: 40.99g |
|
1936*
|
939
|
| Tue 10th: |
1039 *
|
74%
|
fat: 63.36g |
| |
protein: 63.32g |
| |
carbs: 61.02g |
|
1939*
|
900
|
| Mon 9th: |
954 *
|
68%
|
fat: 60.84g |
| |
protein: 77.46g |
| |
carbs: 24.07g |
|
1927*
|
973
|
| Sun 8th: |
1132 *
|
81%
|
fat: 69.74g |
| |
protein: 52.02g |
| |
carbs: 81.53g |
|
2087*
|
955
|
| Sat 7th: |
1096 *
|
78%
|
fat: 68.05g |
| |
protein: 47.92g |
| |
carbs: 83.04g |
|
1527*
|
431
|
| Fri 6th: |
1386 *
|
99%
|
fat: 120.44g |
| |
protein: 53.35g |
| |
carbs: 30.70g |
|
2031*
|
645
|
| Thu 5th: |
935 *
|
67%
|
fat: 60.54g |
| |
protein: 73.86g |
| |
carbs: 23.62g |
|
1897*
|
962
|
| Wed 4th: |
944 *
|
67%
|
fat: 62.37g |
| |
protein: 57.44g |
| |
carbs: 36.75g |
|
1850*
|
906
|
| Tue 3rd: |
1053 *
|
75%
|
fat: 66.85g |
| |
protein: 74.09g |
| |
carbs: 39.23g |
|
1867*
|
814
|
| Mon 2nd: |
1039 *
|
74%
|
fat: 63.36g |
| |
protein: 63.32g |
| |
carbs: 61.02g |
|
1865*
|
826
|
| Sun 1st: |
1126 *
|
80%
|
fat: 57.59g |
| |
protein: 81.48g |
| |
carbs: 77.13g |
|
2006*
|
880
|
| August 2024 |
| Sat 31st: |
1061 *
|
76%
|
fat: 67.59g |
| |
protein: 65.66g |
| |
carbs: 55.15g |
|
1932*
|
871
|
| Fri 30th: |
1321 *
|
94%
|
fat: 115.18g |
| |
protein: 51.34g |
| |
carbs: 28.46g |
|
1908*
|
587
|
| Thu 29th: |
990 *
|
71%
|
fat: 64.90g |
| |
protein: 56.41g |
| |
carbs: 43.12g |
|
1701*
|
711
|
| Wed 28th: |
938 *
|
67%
|
fat: 60.19g |
| |
protein: 55.47g |
| |
carbs: 41.38g |
|
1776*
|
838
|
| Tue 27th: |
1078 *
|
77%
|
fat: 53.18g |
| |
protein: 81.26g |
| |
carbs: 68.25g |
|
1782*
|
704
|
| Mon 26th: |
938 *
|
67%
|
fat: 60.40g |
| |
protein: 62.59g |
| |
carbs: 41.03g |
|
1817*
|
879
|
