| July 2024 |
| Wed 31st: |
1299 *
|
93%
|
fat: 70.20g |
| |
protein: 42.07g |
| |
carbs: 127.10g |
|
2039*
|
 740
|
| Tue 30th: |
971 *
|
69%
|
fat: 53.17g |
| |
protein: 68.16g |
| |
carbs: 61.31g |
|
2015*
|
1044
|
| Mon 29th: |
998 *
|
71%
|
fat: 67.20g |
| |
protein: 79.13g |
| |
carbs: 20.11g |
|
2143*
|
1145
|
| Sun 28th: |
1266 *
|
90%
|
fat: 75.30g |
| |
protein: 29.88g |
| |
carbs: 120.17g |
|
2046*
|
780
|
| Sat 27th: |
1008 *
|
72%
|
fat: 66.93g |
| |
protein: 76.30g |
| |
carbs: 26.61g |
|
1920*
|
912
|
| Fri 26th: |
962 *
|
69%
|
fat: 50.85g |
| |
protein: 90.53g |
| |
carbs: 37.06g |
|
1949*
|
987
|
| Thu 25th: |
968 *
|
69%
|
fat: 62.43g |
| |
protein: 76.30g |
| |
carbs: 26.61g |
|
2107*
|
1139
|
| Wed 24th: |
983 *
|
70%
|
fat: 56.81g |
| |
protein: 71.41g |
| |
carbs: 52.57g |
|
2036*
|
1053
|
| Tue 23rd: |
989 *
|
71%
|
fat: 69.58g |
| |
protein: 67.12g |
| |
carbs: 25.44g |
|
2058*
|
1069
|
| Mon 22nd: |
979 *
|
70%
|
fat: 68.58g |
| |
protein: 67.15g |
| |
carbs: 25.01g |
|
2028*
|
1049
|
| Sun 21st: |
1223 *
|
87%
|
fat: 77.87g |
| |
protein: 42.03g |
| |
carbs: 88.27g |
|
1823*
|
600
|
| Sat 20th: |
899 *
|
64%
|
fat: 57.54g |
| |
protein: 73.74g |
| |
carbs: 22.33g |
|
1938*
|
1039
|
| Fri 19th: |
1071 *
|
76%
|
fat: 55.49g |
| |
protein: 89.80g |
| |
carbs: 55.20g |
|
2229*
|
1158
|
| Thu 18th: |
971 *
|
69%
|
fat: 61.06g |
| |
protein: 76.34g |
| |
carbs: 29.12g |
|
2119*
|
1148
|
| Wed 17th: |
979 *
|
70%
|
fat: 68.58g |
| |
protein: 67.15g |
| |
carbs: 25.01g |
|
2199*
|
1220
|
| Tue 16th: |
1171 *
|
84%
|
fat: 63.71g |
| |
protein: 26.51g |
| |
carbs: 115.95g |
|
1878*
|
707
|
| Mon 15th: |
1070 *
|
76%
|
fat: 69.92g |
| |
protein: 71.03g |
| |
carbs: 41.15g |
|
2038*
|
968
|
| Sun 14th: |
1088 *
|
78%
|
fat: 69.09g |
| |
protein: 27.90g |
| |
carbs: 88.69g |
|
2093*
|
1005
|
| Sat 13th: |
949 *
|
68%
|
fat: 57.29g |
| |
protein: 87.97g |
| |
carbs: 22.27g |
|
1995*
|
1046
|
| Fri 12th: |
967 *
|
69%
|
fat: 55.37g |
| |
protein: 72.40g |
| |
carbs: 46.84g |
|
2158*
|
1191
|
