| July 2024 |
| Sun 14th: |
1088 *
|
78%
|
fat: 69.09g |
| |
protein: 27.90g |
| |
carbs: 88.69g |
|
2027*
|
 939
|
| Sat 13th: |
949 *
|
68%
|
fat: 57.29g |
| |
protein: 87.97g |
| |
carbs: 22.27g |
|
1995*
|
1046
|
| Fri 12th: |
967 *
|
69%
|
fat: 55.37g |
| |
protein: 72.40g |
| |
carbs: 46.84g |
|
2158*
|
1191
|
| Thu 11th: |
986 *
|
70%
|
fat: 64.96g |
| |
protein: 75.66g |
| |
carbs: 26.66g |
|
2067*
|
1081
|
| Wed 10th: |
1061 *
|
76%
|
fat: 65.23g |
| |
protein: 81.38g |
| |
carbs: 39.93g |
|
2014*
|
953
|
| Tue 9th: |
933 *
|
67%
|
fat: 47.72g |
| |
protein: 75.04g |
| |
carbs: 41.34g |
|
2035*
|
1102
|
| Mon 8th: |
981 *
|
70%
|
fat: 62.72g |
| |
protein: 74.60g |
| |
carbs: 26.80g |
|
2032*
|
1051
|
| Sun 7th: |
1146 *
|
82%
|
fat: 70.13g |
| |
protein: 27.56g |
| |
carbs: 96.01g |
|
1947*
|
801
|
| Sat 6th: |
1218 *
|
87%
|
fat: 69.09g |
| |
protein: 90.38g |
| |
carbs: 42.35g |
|
2080*
|
862
|
| Fri 5th: |
1024 *
|
73%
|
fat: 56.05g |
| |
protein: 66.22g |
| |
carbs: 56.29g |
|
2018*
|
994
|
| Thu 4th: |
1129 *
|
81%
|
fat: 68.32g |
| |
protein: 82.12g |
| |
carbs: 39.32g |
|
2121*
|
992
|
| Wed 3rd: |
1090 *
|
78%
|
fat: 60.98g |
| |
protein: 76.39g |
| |
carbs: 49.36g |
|
1898*
|
808
|
| Tue 2nd: |
1182 *
|
84%
|
fat: 66.15g |
| |
protein: 44.07g |
| |
carbs: 86.36g |
|
1544*
|
362
|
| Mon 1st: |
1194 *
|
85%
|
fat: 70.30g |
| |
protein: 45.78g |
| |
carbs: 91.27g |
|
2150*
|
956
|
| June 2024 |
| Sun 30th: |
1032 *
|
74%
|
fat: 55.07g |
| |
protein: 42.71g |
| |
carbs: 89.18g |
|
1619*
|
587
|
| Sat 29th: |
1000 *
|
71%
|
fat: 56.34g |
| |
protein: 40.23g |
| |
carbs: 80.90g |
|
2007*
|
1007
|
| Fri 28th: |
1050 *
|
75%
|
fat: 58.96g |
| |
protein: 44.97g |
| |
carbs: 86.33g |
|
2054*
|
1004
|
| Thu 27th: |
506 *
|
36%
|
fat: 34.18g |
| |
protein: 38.63g |
| |
carbs: 11.64g |
|
1543*
|
1037
|
| Wed 26th: |
1077 *
|
77%
|
fat: 60.05g |
| |
protein: 79.01g |
| |
carbs: 46.09g |
|
1681*
|
604
|
| Tue 25th: |
1094 *
|
78%
|
fat: 91.48g |
| |
protein: 48.06g |
| |
carbs: 24.87g |
|
1784*
|
690
|
