| April 2022 |
| Mon 11th: |
2324 *
|
77%
|
fat: 82.71g |
| |
protein: 135.64g |
| |
carbs: 248.08g |
|
-
|
-
|
| Sun 10th: |
2449 *
|
82%
|
fat: 75.92g |
| |
protein: 97.91g |
| |
carbs: 335.58g |
|
-
|
-
|
| Sat 9th: |
2746 *
|
92%
|
fat: 128.24g |
| |
protein: 112.03g |
| |
carbs: 282.30g |
|
-
|
-
|
| Fri 8th: |
3040 *
|
101%
|
fat: 105.92g |
| |
protein: 136.02g |
| |
carbs: 374.24g |
|
-
|
-
|
| Thu 7th: |
3109 *
|
104%
|
fat: 118.09g |
| |
protein: 149.23g |
| |
carbs: 350.15g |
|
-
|
-
|
| Wed 6th: |
3409 *
|
100%
|
fat: 118.66g |
| |
protein: 155.22g |
| |
carbs: 421.61g |
|
-
|
-
|
| Tue 5th: |
3324 *
|
98%
|
fat: 106.85g |
| |
protein: 174.63g |
| |
carbs: 403.77g |
|
-
|
-
|
| Mon 4th: |
3517 *
|
103%
|
fat: 129.62g |
| |
protein: 159.66g |
| |
carbs: 420.19g |
|
-
|
-
|
| Sun 3rd: |
4312 *
|
127%
|
fat: 173.65g |
| |
protein: 126.97g |
| |
carbs: 548.17g |
|
-
|
-
|
| Sat 2nd: |
3033 *
|
89%
|
fat: 110.15g |
| |
protein: 117.12g |
| |
carbs: 403.97g |
|
-
|
-
|
| Fri 1st: |
2792 *
|
82%
|
fat: 50.62g |
| |
protein: 150.18g |
| |
carbs: 412.34g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
716 *
|
21%
|
fat: 31.83g |
| |
protein: 24.79g |
| |
carbs: 85.63g |
|
-
|
-
|
| Wed 30th: |
2545 *
|
75%
|
fat: 72.13g |
| |
protein: 145.18g |
| |
carbs: 321.60g |
|
-
|
-
|
| Tue 29th: |
2764 *
|
81%
|
fat: 122.08g |
| |
protein: 96.63g |
| |
carbs: 328.29g |
|
-
|
-
|
| Mon 28th: |
2685 *
|
79%
|
fat: 79.52g |
| |
protein: 122.41g |
| |
carbs: 365.09g |
|
-
|
-
|
| Sun 27th: |
3614 *
|
106%
|
fat: 170.37g |
| |
protein: 206.43g |
| |
carbs: 302.14g |
|
-
|
-
|
| Sat 26th: |
2919 *
|
86%
|
fat: 137.61g |
| |
protein: 164.57g |
| |
carbs: 246.18g |
|
-
|
-
|
| Fri 25th: |
2887 *
|
85%
|
fat: 59.60g |
| |
protein: 200.03g |
| |
carbs: 392.16g |
|
-
|
-
|
| Thu 24th: |
5572 *
|
164%
|
fat: 134.37g |
| |
protein: 358.18g |
| |
carbs: 738.53g |
|
-
|
-
|
| Wed 23rd: |
3393 *
|
100%
|
fat: 95.74g |
| |
protein: 203.46g |
| |
carbs: 420.11g |
|
-
|
-
|
