| August 2024 |
| Mon 5th: |
768 *
|
96%
|
fat: 33.53g |
| |
protein: 66.45g |
| |
carbs: 67.55g |
|
280*
|
 488
|
| Sun 4th: |
696 *
|
87%
|
fat: 13.79g |
| |
protein: 41.98g |
| |
carbs: 102.78g |
|
380*
|
316
|
| July 2024 |
| Tue 30th: |
233 *
|
29%
|
fat: 6.12g |
| |
protein: 4.92g |
| |
carbs: 36.10g |
|
-
|
-
|
| Mon 29th: |
615 *
|
77%
|
fat: 35.49g |
| |
protein: 27.46g |
| |
carbs: 47.06g |
|
334*
|
281
|
| Sun 28th: |
-
|
-
|
|
191*
|
-
|
| Sat 27th: |
-
|
-
|
|
289*
|
-
|
| Fri 26th: |
-
|
-
|
|
198*
|
-
|
| Thu 25th: |
-
|
-
|
|
308*
|
-
|
| Wed 24th: |
-
|
-
|
|
315*
|
-
|
| Tue 23rd: |
-
|
-
|
|
251*
|
-
|
| Mon 22nd: |
-
|
-
|
|
297*
|
-
|
| Sun 21st: |
-
|
-
|
|
173*
|
-
|
| Sat 20th: |
-
|
-
|
|
302*
|
-
|
| Fri 19th: |
-
|
-
|
|
261*
|
-
|
| Thu 18th: |
583 *
|
73%
|
fat: 20.69g |
| |
protein: 24.16g |
| |
carbs: 78.11g |
|
341*
|
242
|
| Wed 17th: |
776 *
|
97%
|
fat: 14.07g |
| |
protein: 59.41g |
| |
carbs: 104.80g |
|
41*
|
735
|
| Tue 16th: |
826 *
|
103%
|
fat: 34.47g |
| |
protein: 47.28g |
| |
carbs: 82.69g |
|
607*
|
219
|
| Mon 15th: |
323 *
|
40%
|
fat: 7.62g |
| |
protein: 19.03g |
| |
carbs: 42.92g |
|
97*
|
226
|
| Sun 14th: |
379 *
|
47%
|
fat: 9.13g |
| |
protein: 17.37g |
| |
carbs: 57.29g |
|
311*
|
68
|
| Sat 13th: |
-
|
-
|
|
254*
|
-
|
| Fri 12th: |
-
|
-
|
|
346*
|
-
|
