| March 2024 |
| Wed 27th: |
82 *
|
4%
|
fat: 0.10g |
| |
protein: 1.76g |
| |
carbs: 18.90g |
|
-
|
-
|
| Wed 6th: |
63 *
|
3%
|
fat: 2.65g |
| |
protein: 9.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
84 *
|
4%
|
fat: 5.34g |
| |
protein: 5.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
100 *
|
5%
|
fat: 4.04g |
| |
protein: 3.75g |
| |
carbs: 13.65g |
|
-
|
-
|
| Sun 14th: |
171 *
|
9%
|
fat: 4.64g |
| |
protein: 22.15g |
| |
carbs: 9.62g |
|
-
|
-
|
| Wed 3rd: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
32 *
|
2%
|
fat: 2.75g |
| |
protein: 0.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 27th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 23rd: |
357 *
|
18%
|
fat: 27.69g |
| |
protein: 24.98g |
| |
carbs: 1.67g |
|
-
|
-
|
| Tue 19th: |
126 *
|
6%
|
fat: 3.44g |
| |
protein: 21.94g |
| |
carbs: 0.33g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
511 *
|
26%
|
fat: 20.27g |
| |
protein: 10.82g |
| |
carbs: 73.24g |
|
-
|
-
|
| Tue 21st: |
145 *
|
7%
|
fat: 4.31g |
| |
protein: 5.71g |
| |
carbs: 22.29g |
|
-
|
-
|
| Fri 17th: |
104 *
|
5%
|
fat: 0.60g |
| |
protein: 24.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
118 *
|
6%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
376 *
|
19%
|
fat: 10.98g |
| |
protein: 30.76g |
| |
carbs: 40.70g |
|
-
|
-
|
| Fri 13th: |
78 *
|
4%
|
fat: 0.40g |
| |
protein: 2.04g |
| |
carbs: 16.96g |
|
-
|
-
|
| Sat 7th: |
399 *
|
20%
|
fat: 16.48g |
| |
protein: 21.29g |
| |
carbs: 44.38g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
111 *
|
6%
|
fat: 1.32g |
| |
protein: 3.42g |
| |
carbs: 25.86g |
|
-
|
-
|
| Sun 24th: |
269 *
|
13%
|
fat: 10.71g |
| |
protein: 11.84g |
| |
carbs: 30.81g |
|
-
|
-
|
