| July 2024 |
| Wed 17th: |
1171 *
|
78%
|
fat: 49.12g |
| |
protein: 69.51g |
| |
carbs: 109.76g |
|
-
|
-
|
| Mon 15th: |
443 *
|
30%
|
fat: 21.39g |
| |
protein: 25.37g |
| |
carbs: 36.51g |
|
2355*
|
 1912
|
| June 2024 |
| Wed 19th: |
878 *
|
59%
|
fat: 33.85g |
| |
protein: 56.83g |
| |
carbs: 86.19g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
-
|
-
|
|
2013*
|
-
|
| Tue 20th: |
-
|
-
|
|
2013*
|
-
|
| September 2023 |
| Fri 15th: |
810 *
|
54%
|
fat: 27.82g |
| |
protein: 44.71g |
| |
carbs: 93.81g |
|
2072*
|
1262
|
| Thu 14th: |
823 *
|
55%
|
fat: 26.06g |
| |
protein: 59.54g |
| |
carbs: 97.46g |
|
1923*
|
1100
|
| Wed 13th: |
1119 *
|
75%
|
fat: 28.60g |
| |
protein: 75.89g |
| |
carbs: 143.75g |
|
2072*
|
953
|
| Tue 12th: |
921 *
|
61%
|
fat: 17.25g |
| |
protein: 68.78g |
| |
carbs: 127.93g |
|
1923*
|
1002
|
| Mon 11th: |
1488 *
|
99%
|
fat: 52.73g |
| |
protein: 137.16g |
| |
carbs: 108.63g |
|
2343*
|
855
|
| Sun 10th: |
1444 *
|
96%
|
fat: 41.11g |
| |
protein: 103.30g |
| |
carbs: 162.54g |
|
-
|
-
|
| Sat 9th: |
1186 *
|
79%
|
fat: 16.85g |
| |
protein: 89.42g |
| |
carbs: 166.09g |
|
2162*
|
976
|
| Fri 8th: |
1016 *
|
68%
|
fat: 15.78g |
| |
protein: 110.50g |
| |
carbs: 110.73g |
|
2162*
|
1146
|
| Thu 7th: |
1762 *
|
117%
|
fat: 88.08g |
| |
protein: 106.81g |
| |
carbs: 141.28g |
|
2343*
|
581
|
| Wed 6th: |
1597 *
|
106%
|
fat: 57.71g |
| |
protein: 145.63g |
| |
carbs: 119.35g |
|
2385*
|
788
|
| Tue 5th: |
1459 *
|
97%
|
fat: 45.91g |
| |
protein: 120.02g |
| |
carbs: 134.63g |
|
-
|
-
|
| Mon 4th: |
1480 *
|
99%
|
fat: 58.39g |
| |
protein: 125.97g |
| |
carbs: 105.37g |
|
2145*
|
665
|
| Sat 2nd: |
1679 *
|
112%
|
fat: 77.91g |
| |
protein: 133.30g |
| |
carbs: 108.95g |
|
2072*
|
393
|
| Fri 1st: |
1594 *
|
106%
|
fat: 50.44g |
| |
protein: 137.94g |
| |
carbs: 138.38g |
|
2333*
|
739
|
| August 2023 |
| Thu 31st: |
1364 *
|
91%
|
fat: 45.90g |
| |
protein: 96.41g |
| |
carbs: 155.63g |
|
2030*
|
666
|
| Wed 30th: |
959 *
|
64%
|
fat: 30.67g |
| |
protein: 65.61g |
| |
carbs: 104.76g |
|
2073*
|
1114
|
| Tue 29th: |
799 *
|
53%
|
fat: 22.83g |
| |
protein: 85.71g |
| |
carbs: 60.60g |
|
-
|
-
|
