| April 2024 |
| Mon 22nd: |
679 *
|
36%
|
fat: 23.31g |
| |
protein: 72.09g |
| |
carbs: 44.58g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
646 *
|
34%
|
fat: 23.21g |
| |
protein: 67.24g |
| |
carbs: 37.98g |
|
-
|
-
|
| Sat 24th: |
1472 *
|
77%
|
fat: 50.49g |
| |
protein: 175.86g |
| |
carbs: 65.61g |
|
-
|
-
|
| Fri 23rd: |
662 *
|
35%
|
fat: 23.74g |
| |
protein: 71.13g |
| |
carbs: 40.53g |
|
-
|
-
|
| Thu 22nd: |
566 *
|
30%
|
fat: 23.43g |
| |
protein: 46.27g |
| |
carbs: 41.18g |
|
-
|
-
|
| Wed 21st: |
3276 *
|
172%
|
fat: 218.24g |
| |
protein: 193.42g |
| |
carbs: 155.06g |
|
-
|
-
|
| Tue 20th: |
1168 *
|
61%
|
fat: 34.62g |
| |
protein: 136.09g |
| |
carbs: 74.34g |
|
-
|
-
|
| Mon 19th: |
958 *
|
50%
|
fat: 26.13g |
| |
protein: 70.22g |
| |
carbs: 113.51g |
|
-
|
-
|
| Thu 15th: |
1193 *
|
63%
|
fat: 46.33g |
| |
protein: 114.01g |
| |
carbs: 74.59g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
118 *
|
6%
|
fat: 2.20g |
| |
protein: 20.00g |
| |
carbs: 4.60g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
323 *
|
17%
|
fat: 16.20g |
| |
protein: 3.30g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 17th: |
58 *
|
3%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Tue 16th: |
1046 *
|
55%
|
fat: 44.58g |
| |
protein: 23.30g |
| |
carbs: 139.25g |
|
2185*
|
 1139
|
| Mon 15th: |
522 *
|
27%
|
fat: 21.30g |
| |
protein: 41.86g |
| |
carbs: 42.40g |
|
2632*
|
2110
|
| Sun 14th: |
1902 *
|
100%
|
fat: 77.91g |
| |
protein: 50.99g |
| |
carbs: 248.12g |
|
-
|
-
|
