| September 2024 |
| Sun 15th: |
2362 *
|
87%
|
fat: 40.61g |
| |
protein: 268.96g |
| |
carbs: 223.93g |
|
-
|
-
|
| Sat 14th: |
1912 *
|
71%
|
fat: 26.46g |
| |
protein: 284.37g |
| |
carbs: 128.21g |
|
-
|
-
|
| Fri 13th: |
2447 *
|
91%
|
fat: 55.68g |
| |
protein: 208.66g |
| |
carbs: 278.90g |
|
-
|
-
|
| Thu 12th: |
2454 *
|
91%
|
fat: 32.33g |
| |
protein: 258.05g |
| |
carbs: 272.66g |
|
-
|
-
|
| Wed 11th: |
2224 *
|
82%
|
fat: 31.13g |
| |
protein: 249.02g |
| |
carbs: 229.61g |
|
-
|
-
|
| Tue 10th: |
2487 *
|
92%
|
fat: 30.74g |
| |
protein: 237.21g |
| |
carbs: 303.85g |
|
-
|
-
|
| Mon 9th: |
2446 *
|
91%
|
fat: 38.60g |
| |
protein: 244.64g |
| |
carbs: 277.69g |
|
-
|
-
|
| Sun 8th: |
1359 *
|
50%
|
fat: 20.69g |
| |
protein: 225.18g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sat 7th: |
1659 *
|
61%
|
fat: 54.36g |
| |
protein: 126.00g |
| |
carbs: 169.27g |
|
-
|
-
|
| Fri 6th: |
2221 *
|
82%
|
fat: 32.96g |
| |
protein: 196.65g |
| |
carbs: 264.14g |
|
-
|
-
|
| Thu 5th: |
2224 *
|
82%
|
fat: 41.91g |
| |
protein: 164.11g |
| |
carbs: 279.75g |
|
-
|
-
|
| Wed 4th: |
2145 *
|
79%
|
fat: 64.09g |
| |
protein: 283.59g |
| |
carbs: 91.01g |
|
-
|
-
|
| Tue 3rd: |
2045 *
|
76%
|
fat: 40.35g |
| |
protein: 228.63g |
| |
carbs: 181.50g |
|
-
|
-
|
| Mon 2nd: |
2620 *
|
97%
|
fat: 47.40g |
| |
protein: 243.32g |
| |
carbs: 297.66g |
|
-
|
-
|
| Sun 1st: |
2320 *
|
86%
|
fat: 23.90g |
| |
protein: 233.41g |
| |
carbs: 277.92g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2408 *
|
89%
|
fat: 54.52g |
| |
protein: 253.13g |
| |
carbs: 219.07g |
|
-
|
-
|
| Fri 30th: |
2544 *
|
94%
|
fat: 47.08g |
| |
protein: 258.22g |
| |
carbs: 260.84g |
|
-
|
-
|
| Thu 29th: |
2473 *
|
92%
|
fat: 62.06g |
| |
protein: 271.50g |
| |
carbs: 200.20g |
|
-
|
-
|
| Wed 28th: |
2096 *
|
78%
|
fat: 36.21g |
| |
protein: 245.12g |
| |
carbs: 187.04g |
|
-
|
-
|
| Tue 27th: |
2029 *
|
75%
|
fat: 41.46g |
| |
protein: 226.86g |
| |
carbs: 174.11g |
|
-
|
-
|
