| July 2024 |
| Fri 12th: |
472 *
|
34%
|
fat: 18.30g |
| |
protein: 17.12g |
| |
carbs: 59.64g |
|
-
|
-
|
| Thu 11th: |
942 *
|
67%
|
fat: 13.80g |
| |
protein: 41.00g |
| |
carbs: 171.07g |
|
-
|
-
|
| Wed 10th: |
352 *
|
25%
|
fat: 6.42g |
| |
protein: 11.97g |
| |
carbs: 60.53g |
|
-
|
-
|
| Tue 9th: |
670 *
|
48%
|
fat: 8.88g |
| |
protein: 19.35g |
| |
carbs: 132.41g |
|
-
|
-
|
| Mon 8th: |
309 *
|
22%
|
fat: 8.45g |
| |
protein: 9.74g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sun 7th: |
1269 *
|
91%
|
fat: 36.21g |
| |
protein: 41.23g |
| |
carbs: 198.75g |
|
-
|
-
|
| Sat 6th: |
1027 *
|
73%
|
fat: 39.11g |
| |
protein: 23.18g |
| |
carbs: 154.59g |
|
-
|
-
|
| Fri 5th: |
790 *
|
56%
|
fat: 38.92g |
| |
protein: 40.72g |
| |
carbs: 69.41g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1105 *
|
79%
|
fat: 25.71g |
| |
protein: 30.41g |
| |
carbs: 189.35g |
|
-
|
-
|
| Tue 18th: |
1570 *
|
112%
|
fat: 4.20g |
| |
protein: 43.00g |
| |
carbs: 334.00g |
|
-
|
-
|
| Mon 17th: |
651 *
|
46%
|
fat: 16.10g |
| |
protein: 37.60g |
| |
carbs: 85.17g |
|
-
|
-
|
| Sun 16th: |
690 *
|
49%
|
fat: 25.15g |
| |
protein: 9.40g |
| |
carbs: 103.01g |
|
-
|
-
|
| Sat 15th: |
1201 *
|
86%
|
fat: 52.98g |
| |
protein: 35.48g |
| |
carbs: 150.89g |
|
-
|
-
|
| Fri 14th: |
1558 *
|
111%
|
fat: 55.42g |
| |
protein: 50.91g |
| |
carbs: 220.12g |
|
-
|
-
|
| Thu 13th: |
1290 *
|
92%
|
fat: 50.04g |
| |
protein: 45.80g |
| |
carbs: 162.59g |
|
-
|
-
|
| Wed 12th: |
195 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sun 9th: |
1086 *
|
78%
|
fat: 36.21g |
| |
protein: 26.67g |
| |
carbs: 163.15g |
|
-
|
-
|
| Fri 7th: |
205 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 6th: |
2138 *
|
153%
|
fat: 83.52g |
| |
protein: 92.53g |
| |
carbs: 246.12g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
807 *
|
58%
|
fat: 49.96g |
| |
protein: 19.61g |
| |
carbs: 73.61g |
|
-
|
-
|
