| June 2024 |
| Sun 2nd: |
-
|
-
|
|
1921*
|
-
|
| Sat 1st: |
-
|
-
|
|
2243*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2136*
|
-
|
| Thu 30th: |
-
|
-
|
|
2545*
|
-
|
| Wed 29th: |
1090 *
|
57%
|
fat: 80.01g |
| |
protein: 84.84g |
| |
carbs: 3.97g |
|
812*
|
 278
|
| Tue 28th: |
251 *
|
13%
|
fat: 15.31g |
| |
protein: 24.26g |
| |
carbs: 2.15g |
|
-
|
-
|
| Sun 26th: |
1163 *
|
61%
|
fat: 64.95g |
| |
protein: 133.11g |
| |
carbs: 1.97g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
-
|
-
|
|
511*
|
-
|
| Fri 15th: |
-
|
-
|
|
2237*
|
-
|
| Thu 14th: |
-
|
-
|
|
927*
|
-
|
| Wed 6th: |
78 *
|
4%
|
fat: 3.09g |
| |
protein: 11.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 5th: |
92 *
|
5%
|
fat: 0.40g |
| |
protein: 0.85g |
| |
carbs: 23.98g |
|
-
|
-
|
| Fri 1st: |
617 *
|
32%
|
fat: 0.00g |
| |
protein: 0.51g |
| |
carbs: 18.45g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1176 *
|
62%
|
fat: 35.65g |
| |
protein: 31.82g |
| |
carbs: 48.08g |
|
485*
|
691
|
| Wed 28th: |
-
|
-
|
|
1936*
|
-
|
| Tue 27th: |
-
|
-
|
|
575*
|
-
|
| Sat 10th: |
-
|
-
|
|
1414*
|
-
|
| Fri 9th: |
-
|
-
|
|
2316*
|
-
|
| Thu 8th: |
952 *
|
50%
|
fat: 38.56g |
| |
protein: 50.49g |
| |
carbs: 110.02g |
|
3694*
|
 2742
|
| Wed 7th: |
887 *
|
47%
|
fat: 29.44g |
| |
protein: 45.50g |
| |
carbs: 117.34g |
|
2400*
|
1513
|
| Tue 6th: |
852 *
|
45%
|
fat: 37.68g |
| |
protein: 90.79g |
| |
carbs: 38.65g |
|
2834*
|
1982
|
| Mon 5th: |
-
|
-
|
|
562*
|
-
|
| January 2024 |
| Fri 19th: |
-
|
-
|
|
2161*
|
-
|
| Thu 18th: |
-
|
-
|
|
2536*
|
-
|
| Wed 17th: |
-
|
-
|
|
1461*
|
-
|
