Ade Line 8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 30th: 291 * 21%
fat: 17.34g
|
protein: 5.39g
|
carbs: 28.82g
- -
Mon 29th: 363 * 26%
fat: 19.69g
|
protein: 8.48g
|
carbs: 36.92g
- -
June 2024
Mon 3rd: 484 * 35%
fat: 14.44g
|
protein: 13.18g
|
carbs: 75.39g
- -
April 2024
Thu 4th: 1185 * 85%
fat: 56.40g
|
protein: 34.85g
|
carbs: 129.55g
- -
Wed 3rd: 1476 * 105%
fat: 74.30g
|
protein: 36.44g
|
carbs: 161.74g
- -
Tue 2nd: 1425 * 102%
fat: 67.15g
|
protein: 39.91g
|
carbs: 140.78g
- -
March 2024
Thu 21st: 282 * 20%
fat: 16.29g
|
protein: 10.51g
|
carbs: 23.84g
- -
Tue 19th: 1421 * 102%
fat: 76.67g
|
protein: 34.49g
|
carbs: 154.58g
- -
Mon 18th: 1552 * 111%
fat: 56.92g
|
protein: 48.45g
|
carbs: 198.40g
- -
Sun 10th: 1721 * 123%
fat: 80.85g
|
protein: 48.36g
|
carbs: 215.44g
- -
Sat 9th: 860 * 61%
fat: 35.30g
|
protein: 30.37g
|
carbs: 102.73g
- -
Fri 8th: 1748 * 125%
fat: 70.52g
|
protein: 41.44g
|
carbs: 198.48g
- -
Thu 7th: 1493 * 107%
fat: 71.59g
|
protein: 46.69g
|
carbs: 163.35g
- -
Wed 6th: 1538 * 110%
fat: 54.55g
|
protein: 42.43g
|
carbs: 173.12g
- -
Tue 5th: 1246 * 89%
fat: 51.31g
|
protein: 51.27g
|
carbs: 139.51g
- -
Mon 4th: 1434 * 102%
fat: 62.89g
|
protein: 56.86g
|
carbs: 153.68g
- -
Sun 3rd: 1524 * 109%
fat: 62.58g
|
protein: 51.84g
|
carbs: 190.59g
- -
Sat 2nd: 2062 * 147%
fat: 84.80g
|
protein: 49.35g
|
carbs: 240.11g
- -
Fri 1st: 1516 * 108%
fat: 76.84g
|
protein: 46.50g
|
carbs: 141.79g
- -
February 2024
Thu 29th: 1458 * 104%
fat: 65.72g
|
protein: 47.62g
|
carbs: 165.53g
- -

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