| May 2024 |
| Tue 21st: |
165 *
|
7%
|
fat: 7.34g |
| |
protein: 6.65g |
| |
carbs: 17.29g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
887 *
|
35%
|
fat: 25.12g |
| |
protein: 63.13g |
| |
carbs: 102.98g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
237 *
|
9%
|
fat: 4.34g |
| |
protein: 5.55g |
| |
carbs: 47.05g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
165 *
|
7%
|
fat: 1.76g |
| |
protein: 2.34g |
| |
carbs: 36.78g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
885 *
|
35%
|
fat: 55.67g |
| |
protein: 38.63g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 17th: |
89 *
|
4%
|
fat: 0.36g |
| |
protein: 1.29g |
| |
carbs: 21.93g |
|
2833*
|
 2744
|
| Tue 16th: |
880 *
|
35%
|
fat: 24.01g |
| |
protein: 55.80g |
| |
carbs: 115.85g |
|
-
|
-
|
| Mon 15th: |
261 *
|
10%
|
fat: 8.02g |
| |
protein: 9.61g |
| |
carbs: 38.79g |
|
-
|
-
|
| Wed 10th: |
13 *
|
1%
|
fat: 0.03g |
| |
protein: 0.25g |
| |
carbs: 2.86g |
|
-
|
-
|
| December 2022 |
| Thu 15th: |
439 *
|
18%
|
fat: 21.08g |
| |
protein: 12.26g |
| |
carbs: 52.31g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
448 *
|
18%
|
fat: 20.28g |
| |
protein: 31.66g |
| |
carbs: 35.36g |
|
-
|
-
|
| Tue 29th: |
632 *
|
25%
|
fat: 9.66g |
| |
protein: 63.32g |
| |
carbs: 75.53g |
|
-
|
-
|
| Thu 10th: |
52 *
|
2%
|
fat: 0.20g |
| |
protein: 0.30g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 9th: |
345 *
|
14%
|
fat: 5.94g |
| |
protein: 4.87g |
| |
carbs: 74.59g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
674 *
|
27%
|
fat: 18.75g |
| |
protein: 30.99g |
| |
carbs: 100.62g |
|
3246*
|
2572
|
| Wed 28th: |
270 *
|
11%
|
fat: 9.17g |
| |
protein: 10.13g |
| |
carbs: 39.21g |
|
2925*
|
2655
|
| Sat 24th: |
229 *
|
9%
|
fat: 1.38g |
| |
protein: 7.85g |
| |
carbs: 48.42g |
|
-
|
-
|
| Thu 22nd: |
39 *
|
2%
|
fat: 0.12g |
| |
protein: 0.38g |
| |
carbs: 9.77g |
|
-
|
-
|
| Wed 21st: |
998 *
|
40%
|
fat: 46.20g |
| |
protein: 85.20g |
| |
carbs: 60.56g |
|
3085*
|
2087
|
| Tue 20th: |
815 *
|
33%
|
fat: 35.70g |
| |
protein: 47.24g |
| |
carbs: 75.98g |
|
-
|
-
|
