| February 2024 |
| Mon 5th: |
311 *
|
16%
|
fat: 2.47g |
| |
protein: 14.87g |
| |
carbs: 59.09g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
946 *
|
47%
|
fat: 30.51g |
| |
protein: 59.23g |
| |
carbs: 109.79g |
|
-
|
-
|
| Mon 22nd: |
1991 *
|
100%
|
fat: 79.25g |
| |
protein: 110.86g |
| |
carbs: 212.82g |
|
-
|
-
|
| Sun 21st: |
2023 *
|
101%
|
fat: 101.51g |
| |
protein: 76.00g |
| |
carbs: 208.96g |
|
-
|
-
|
| Sat 20th: |
2040 *
|
102%
|
fat: 80.70g |
| |
protein: 109.54g |
| |
carbs: 222.57g |
|
-
|
-
|
| Fri 19th: |
1898 *
|
95%
|
fat: 100.72g |
| |
protein: 113.96g |
| |
carbs: 136.41g |
|
-
|
-
|
| Thu 18th: |
1790 *
|
90%
|
fat: 82.40g |
| |
protein: 121.71g |
| |
carbs: 142.75g |
|
-
|
-
|
| Wed 17th: |
1780 *
|
89%
|
fat: 73.46g |
| |
protein: 79.17g |
| |
carbs: 203.05g |
|
-
|
-
|
| Tue 2nd: |
360 *
|
21%
|
fat: 24.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 1st: |
1778 *
|
105%
|
fat: 94.21g |
| |
protein: 55.25g |
| |
carbs: 180.66g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
526 *
|
22%
|
fat: 12.95g |
| |
protein: 16.67g |
| |
carbs: 88.77g |
|
-
|
-
|
| Thu 4th: |
478 *
|
23%
|
fat: 16.06g |
| |
protein: 14.85g |
| |
carbs: 66.63g |
|
-
|
-
|
| Mon 1st: |
543 *
|
26%
|
fat: 12.56g |
| |
protein: 42.35g |
| |
carbs: 68.63g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1322 *
|
63%
|
fat: 40.00g |
| |
protein: 61.84g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sat 29th: |
2245 *
|
107%
|
fat: 81.79g |
| |
protein: 100.47g |
| |
carbs: 289.38g |
|
-
|
-
|
| Fri 28th: |
2170 *
|
103%
|
fat: 103.77g |
| |
protein: 100.00g |
| |
carbs: 214.05g |
|
-
|
-
|
| Thu 27th: |
2193 *
|
104%
|
fat: 82.83g |
| |
protein: 113.72g |
| |
carbs: 256.70g |
|
-
|
-
|
| Wed 26th: |
1798 *
|
86%
|
fat: 55.88g |
| |
protein: 101.25g |
| |
carbs: 228.58g |
|
-
|
-
|
| Tue 25th: |
1927 *
|
92%
|
fat: 77.22g |
| |
protein: 91.72g |
| |
carbs: 222.59g |
|
-
|
-
|
| Mon 24th: |
1720 *
|
82%
|
fat: 61.75g |
| |
protein: 80.56g |
| |
carbs: 218.08g |
|
-
|
-
|
