| July 2024 |
| Thu 11th: |
967 *
|
64%
|
fat: 60.00g |
| |
protein: 44.98g |
| |
carbs: 64.27g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1024 *
|
68%
|
fat: 63.42g |
| |
protein: 50.37g |
| |
carbs: 66.70g |
|
-
|
-
|
| Thu 20th: |
1489 *
|
99%
|
fat: 78.01g |
| |
protein: 87.04g |
| |
carbs: 113.79g |
|
-
|
-
|
| Tue 18th: |
1578 *
|
105%
|
fat: 83.22g |
| |
protein: 79.00g |
| |
carbs: 125.70g |
|
-
|
-
|
| Mon 17th: |
1444 *
|
96%
|
fat: 55.70g |
| |
protein: 70.12g |
| |
carbs: 184.52g |
|
-
|
-
|
| Sun 16th: |
1286 *
|
86%
|
fat: 79.39g |
| |
protein: 53.66g |
| |
carbs: 99.35g |
|
-
|
-
|
| Sat 15th: |
1483 *
|
99%
|
fat: 69.27g |
| |
protein: 72.47g |
| |
carbs: 160.27g |
|
-
|
-
|
| Fri 14th: |
1451 *
|
97%
|
fat: 74.38g |
| |
protein: 68.98g |
| |
carbs: 134.69g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
248 *
|
17%
|
fat: 6.20g |
| |
protein: 45.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
703 *
|
47%
|
fat: 37.64g |
| |
protein: 17.43g |
| |
carbs: 80.08g |
|
-
|
-
|
| Thu 21st: |
1317 *
|
88%
|
fat: 58.71g |
| |
protein: 60.41g |
| |
carbs: 143.37g |
|
-
|
-
|
| Wed 20th: |
1577 *
|
105%
|
fat: 76.81g |
| |
protein: 91.25g |
| |
carbs: 128.49g |
|
-
|
-
|
| Tue 19th: |
1497 *
|
100%
|
fat: 53.18g |
| |
protein: 96.49g |
| |
carbs: 177.86g |
|
-
|
-
|
| Mon 18th: |
1492 *
|
99%
|
fat: 34.55g |
| |
protein: 107.33g |
| |
carbs: 200.34g |
|
-
|
-
|
| Sun 17th: |
1491 *
|
99%
|
fat: 58.15g |
| |
protein: 104.83g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sat 16th: |
1170 *
|
78%
|
fat: 54.15g |
| |
protein: 65.05g |
| |
carbs: 106.11g |
|
-
|
-
|
| Fri 15th: |
1470 *
|
98%
|
fat: 65.40g |
| |
protein: 78.61g |
| |
carbs: 90.57g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
351 *
|
23%
|
fat: 19.05g |
| |
protein: 28.15g |
| |
carbs: 13.49g |
|
-
|
-
|
| Thu 15th: |
1273 *
|
85%
|
fat: 50.50g |
| |
protein: 57.55g |
| |
carbs: 139.93g |
|
-
|
-
|
| Sun 11th: |
578 *
|
39%
|
fat: 43.13g |
| |
protein: 22.11g |
| |
carbs: 33.86g |
|
-
|
-
|
