| July 2024 |
| Mon 22nd: |
1382 *
|
92%
|
fat: 90.18g |
| |
protein: 61.49g |
| |
carbs: 74.59g |
|
-
|
-
|
| Sun 21st: |
1472 *
|
98%
|
fat: 96.00g |
| |
protein: 64.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 20th: |
1564 *
|
104%
|
fat: 102.00g |
| |
protein: 68.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 19th: |
1380 *
|
92%
|
fat: 90.00g |
| |
protein: 60.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 18th: |
1656 *
|
110%
|
fat: 108.00g |
| |
protein: 72.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 17th: |
1426 *
|
95%
|
fat: 93.00g |
| |
protein: 62.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 16th: |
1518 *
|
101%
|
fat: 99.00g |
| |
protein: 66.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Mon 15th: |
1840 *
|
123%
|
fat: 120.00g |
| |
protein: 80.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 14th: |
1564 *
|
104%
|
fat: 102.00g |
| |
protein: 68.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 13th: |
1472 *
|
98%
|
fat: 96.00g |
| |
protein: 64.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 12th: |
1932 *
|
129%
|
fat: 126.00g |
| |
protein: 84.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 11th: |
1794 *
|
120%
|
fat: 117.00g |
| |
protein: 78.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Wed 10th: |
1196 *
|
80%
|
fat: 78.00g |
| |
protein: 52.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 9th: |
1564 *
|
104%
|
fat: 102.00g |
| |
protein: 68.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 8th: |
1288 *
|
86%
|
fat: 84.00g |
| |
protein: 56.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 7th: |
1472 *
|
98%
|
fat: 96.00g |
| |
protein: 64.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 6th: |
1748 *
|
117%
|
fat: 114.00g |
| |
protein: 76.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 5th: |
1380 *
|
92%
|
fat: 90.00g |
| |
protein: 60.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 4th: |
1564 *
|
104%
|
fat: 102.00g |
| |
protein: 68.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 3rd: |
1794 *
|
120%
|
fat: 117.00g |
| |
protein: 78.00g |
| |
carbs: 97.50g |
|
-
|
-
|
