| August 2024 |
| Fri 9th: |
230 *
|
14%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
1192*
|
 962
|
| Thu 8th: |
840 *
|
52%
|
fat: 41.79g |
| |
protein: 39.79g |
| |
carbs: 81.89g |
|
1452*
|
612
|
| Wed 7th: |
1195 *
|
75%
|
fat: 58.00g |
| |
protein: 49.50g |
| |
carbs: 126.00g |
|
1462*
|
267
|
| Tue 6th: |
-
|
-
|
|
1499*
|
-
|
| Mon 5th: |
780 *
|
49%
|
fat: 58.01g |
| |
protein: 53.62g |
| |
carbs: 20.00g |
|
1560*
|
780
|
| Sun 4th: |
-
|
-
|
|
1480*
|
-
|
| Sat 3rd: |
584 *
|
36%
|
fat: 14.76g |
| |
protein: 25.47g |
| |
carbs: 89.12g |
|
1447*
|
863
|
| Fri 2nd: |
-
|
-
|
|
1425*
|
-
|
| Thu 1st: |
661 *
|
41%
|
fat: 9.89g |
| |
protein: 28.86g |
| |
carbs: 108.00g |
|
1520*
|
859
|
| July 2024 |
| Wed 31st: |
1356 *
|
85%
|
fat: 65.22g |
| |
protein: 44.17g |
| |
carbs: 149.75g |
|
1545*
|
189
|
| Tue 30th: |
-
|
-
|
|
1552*
|
-
|
| Mon 29th: |
676 *
|
42%
|
fat: 27.94g |
| |
protein: 40.63g |
| |
carbs: 64.18g |
|
1517*
|
841
|
| Sun 28th: |
658 *
|
41%
|
fat: 44.40g |
| |
protein: 31.42g |
| |
carbs: 45.20g |
|
1487*
|
829
|
| Sat 27th: |
-
|
-
|
|
1481*
|
-
|
| Fri 26th: |
1151 *
|
72%
|
fat: 30.32g |
| |
protein: 46.42g |
| |
carbs: 180.42g |
|
1467*
|
316
|
| Thu 25th: |
-
|
-
|
|
1685*
|
-
|
| Wed 24th: |
-
|
-
|
|
1572*
|
-
|
| Tue 23rd: |
1149 *
|
72%
|
fat: 35.13g |
| |
protein: 57.86g |
| |
carbs: 156.37g |
|
1493*
|
344
|
| Mon 22nd: |
-
|
-
|
|
1561*
|
-
|
| Sun 21st: |
-
|
-
|
|
1453*
|
-
|
