| May 2022 |
| Wed 11th: |
203 *
|
8%
|
fat: 7.90g |
| |
protein: 12.84g |
| |
carbs: 20.20g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
-
|
-
|
|
2894*
|
-
|
| Fri 8th: |
371 *
|
31%
|
fat: 14.82g |
| |
protein: 8.56g |
| |
carbs: 48.98g |
|
2894*
|
 2523
|
| Thu 7th: |
956 *
|
80%
|
fat: 38.55g |
| |
protein: 68.86g |
| |
carbs: 84.93g |
|
-
|
-
|
| Wed 6th: |
513 *
|
43%
|
fat: 7.75g |
| |
protein: 30.25g |
| |
carbs: 85.09g |
|
2839*
|
2326
|
| August 2021 |
| Wed 11th: |
451 *
|
38%
|
fat: 20.98g |
| |
protein: 38.51g |
| |
carbs: 30.63g |
|
-
|
-
|
| Thu 5th: |
235 *
|
20%
|
fat: 11.05g |
| |
protein: 23.49g |
| |
carbs: 9.80g |
|
2719*
|
2484
|
| Wed 4th: |
833 *
|
69%
|
fat: 19.96g |
| |
protein: 55.90g |
| |
carbs: 105.19g |
|
2751*
|
1918
|
| Tue 3rd: |
984 *
|
82%
|
fat: 49.48g |
| |
protein: 65.92g |
| |
carbs: 66.25g |
|
2751*
|
1767
|
| Mon 2nd: |
829 *
|
69%
|
fat: 57.33g |
| |
protein: 55.19g |
| |
carbs: 25.15g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
721 *
|
60%
|
fat: 19.16g |
| |
protein: 54.27g |
| |
carbs: 87.03g |
|
2728*
|
2007
|
| Wed 14th: |
-
|
-
|
|
2832*
|
-
|
| Tue 13th: |
794 *
|
66%
|
fat: 29.22g |
| |
protein: 58.52g |
| |
carbs: 74.08g |
|
2985*
|
2191
|
| Mon 12th: |
540 *
|
45%
|
fat: 14.99g |
| |
protein: 31.28g |
| |
carbs: 62.77g |
|
2838*
|
2298
|
| Sun 11th: |
690 *
|
58%
|
fat: 28.64g |
| |
protein: 55.38g |
| |
carbs: 48.60g |
|
2820*
|
2130
|
| Sat 10th: |
963 *
|
80%
|
fat: 36.83g |
| |
protein: 71.97g |
| |
carbs: 82.35g |
|
-
|
-
|
| Fri 9th: |
452 *
|
38%
|
fat: 16.48g |
| |
protein: 32.38g |
| |
carbs: 43.36g |
|
2820*
|
2368
|
| Thu 8th: |
468 *
|
39%
|
fat: 16.69g |
| |
protein: 33.16g |
| |
carbs: 46.23g |
|
2832*
|
2364
|
| Wed 7th: |
1108 *
|
92%
|
fat: 49.53g |
| |
protein: 93.87g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 6th: |
1107 *
|
92%
|
fat: 34.18g |
| |
protein: 69.29g |
| |
carbs: 136.13g |
|
-
|
-
|
| Mon 5th: |
645 *
|
54%
|
fat: 11.45g |
| |
protein: 74.69g |
| |
carbs: 61.30g |
|
2909*
|
2264
|
| Sun 4th: |
859 *
|
72%
|
fat: 21.85g |
| |
protein: 68.33g |
| |
carbs: 100.40g |
|
2834*
|
1975
|
